608 carrot soup free free Recipes

  • Carrot Soup with Yogurt
    dark sesame oil, sliced shallots (about 1 large) and
    5 More
    dark sesame oil, sliced shallots (about 1 large), baby carrots, peeled and cut into 2-inch pieces, fat-free , less-sodium chicken broth, grated peeled fresh ginger, greek-style plain yogurt, fresh mint sprigs
    7 ingredients
  • Ginger Carrot Soup - Gluten Free, Dairy Free
    olive oil, carrot, peeled and chopped, onion, chopped and
    8 More
    olive oil, carrot, peeled and chopped, onion, chopped, crushed gingerroot (fresh ), cooked rice, sweet potato, peeled and cubed by 1/2 inch, vegetable stock or 4 cups chicken stock, applesauce, cinnamon, turmeric, ground black pepper (i use a lot and this gives it a little bite)
    55 min, 11 ingredients
  • Carrot Soup
    chopped onion, garlic cloves, minced, olive oil and
    8 More
    chopped onion, garlic cloves, minced, olive oil, reduced-sodium chicken broth or vegetable broth, sliced carrots (about 2-1/2 lb), cubed peeled potatoes, salt, dried thyme, pepper, bay leaf, fat-free half-and-half
    20 min, 11 ingredients
  • Low Fat Curried Butternut Squash and Carrot soup
    whole butternut squash, carrots, onion, garlic and
    6 More
    whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)
    20 min, 10 ingredients
  • Cream of Broccoli Wokly Soup - Fat Free
    chopped broccoli (3- 12 oz bags of mann's broccoli wokly) and
    9 More
    chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)
    50 min, 10 ingredients
  • Black Bean and Rice Soup
    onion, chopped, stalks celery, diced and
    10 More
    onion, chopped, stalks celery, diced, red bell pepper, diced, carrots, diced, fat free chicken broth, fat free black beans, drained, instant rice, salsa, garlic salt, oregano, cayenne (i like more ), black pepper
    40 min, 12 ingredients
  • Baby Carrot Soup
    chipotle peppers in adobo sauce, sweet onion, chopped and
    6 More
    chipotle peppers in adobo sauce, sweet onion, chopped, olive oil, low-sodium fat-free chicken broth, baby carrots, half-and-half, salt, toppings: chopped fresh chives , chopped dried chile peppers, reduced-fat sour cream
    10 min, 8 ingredients
  • Spicy Carrot Soup
    olive oil, garlic cloves, chopped, onion, chopped and
    10 More
    olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish
    40 min, 13 ingredients
  • Spiced Carrot Soup
    extra virgin olive oil, carrots, thinly sliced and
    12 More
    extra virgin olive oil, carrots, thinly sliced, onion, diced, pure wildflower honey, grated fresh ginger, ground cinnamon, chili powder, ground nutmeg, allspice, carton fat free chicken broth, salt and pepper, vanilla yogurt, fresh chives, wheat & honey pretzel twists
    40 min, 14 ingredients
  • Creamy Carrot Soup
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, chopped vidalia or other sweet onion, carrots , cut into 1/2-inch pieces, fine sea salt, freshly ground black pepper, ground ginger, water, fat-free , less-sodium chicken broth, heavy cream, divided
    9 ingredients
  • Gingered Carrot Soup
    butter, onion, sliced, garlic, ginger root, minced and
    5 More
    butter, onion, sliced, garlic, ginger root, minced, carrots, peeled and sliced, reduced sodium fat free ) chicken broth, orange juice, uncooked rice, salt and pepper to taste
    9 ingredients
  • Crazy Cream Of Carrot Soup Lactose-free Crazy Cream Of Carrot Soup Lactose-free
    carrots, grated skins off and cut into smaller cubes and
    16 More
    carrots, grated skins off and cut into smaller cubes, water, better than bullion - chicken (use vegetable flavor to keep it vegetarian) - and if you have to, use 2 bullion cubed instead., onion - diced, stalks celery, rinsed and diced, olive oil, gloves fresh garlic - minced, salt, freshly ground cracked pepper, nutmeg, mace, cinnamon, crushed red pepper (optional), butter, dollop of sour cream on top of soup when plating (optional), sliced scallions on top of soup when plating (optional), equipment needed : deep skillet/soup pot with lid, blender, large bowl to temporarily keep blended soup in prior to transferring back into soup pot, and sieve if needed for finer textured soup.
    17 ingredients
  • Carrot Soup with Lime and Chiles Carrot Soup with Lime and Chiles
    olive oil, onion, finely chopped, garlic, chopped and
    7 More
    olive oil, onion, finely chopped, garlic, chopped, peeled baby carrots, instant brown rice, fat-free , reduced sodium chicken broth, water, salt, chopped green chile peppers, fresh lime juice
    35 min, 10 ingredients
  • Honey-Gingered Carrot Soup Honey-Gingered Carrot Soup
    fat-free , less-sodium chicken broth and
    7 More
    fat-free , less-sodium chicken broth, frozen sliced honey-glazed carrots (such as green giant), thawed, frozen chopped onion, minced peeled fresh ginger, grated orange rind, black pepper, plain fat-free yogurt (optional), thyme sprigs (optional)
    15 min, 8 ingredients
  • Cream Of Asparagus Soup Low Fat Cream Of Asparagus Soup Low Fat
    asparagus, diced potatoes , optional, sliced celery and
    13 More
    asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon
    45 min, 16 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Spiced Carrot Soup Spiced Carrot Soup
    olive oil, coarsely chopped onion, curry powder and
    7 More
    olive oil, coarsely chopped onion, curry powder, salt, divided, ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, carrots (about 15) peeled and coarsely chopped into 1/2-inch pieces, water, divided, light coconut milk
    42 min, 10 ingredients
  • Curried Carrot Soup Curried Carrot Soup
    butter, onion, chopped and
    6 More
    butter, onion, chopped, carrots, peeled and coarsely chopped, carton fat-free , less-sodium chicken broth, water, curry powder, salt, white pepper
    1 hour 3 min, 8 ingredients




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