456 sour soup free Recipes

  • Leek and Lima Bean Soup with Bacon
    bacon slices, chopped leek (about 2 leeks) and
    8 More
    bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , less-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream
    10 ingredients
  • Creamy Carrot and Sweet Potato Soup
    butter, divided, chopped onion, ground cinnamon and
    10 More
    butter, divided, chopped onion, ground cinnamon, ground nutmeg, cubed peeled sweet potatoes (about 1 1/2 lb), water, reduced-sodium fat-free chicken broth, chopped carrots (about 1 lb), half-and-half, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh flat-leaf parsley
    1 hour , 13 ingredients
  • White Bean & Green Chile Pepper Soup
    great northern beans, canned,rinsed and drained (2 - 15 o... and
    8 More
    great northern beans, canned,rinsed and drained (2 - 15 oz. cans), chopped yellow onion, diced green chilies, ground cumin, divided, garlic powder, fat-free chicken broth, chopped fresh cilantro leaves, extra virgin olive oil, sour cream (optional)
    8 hour 15 min, 9 ingredients
  • Weight Watchers 0 Point Tortilla Soup
    onion, chopped, garlic cloves, chopped and
    13 More
    onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)
    35 min, 15 ingredients
  • Creamy Beet Soup Without All the Cream
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)
    50 min, 11 ingredients
  • Sommer's Loaded Potato Soup (Dairy-Free)
    potatoes, peeled diced (i used russets), water and
    9 More
    potatoes, peeled diced (i used russets), water, white onion, chopped, bacon, roughly chopped, yellow pepper, chopped, non-dairy cheddar cheese, shredded (see note ), potato water (potato cooking water), almond breeze non-dairy beverage, green onions, sliced, tofutti sour cream, salt and pepper
    45 min, 11 ingredients
  • Southwestern Chicken and White Bean Soup
    shredded cooked chicken breast and
    7 More
    shredded cooked chicken breast, less-sodium taco seasoning (such as old el paso), fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, green salsa, light sour cream (optional), chopped fresh cilantro (optional)
    15 min, 8 ingredients
  • Carrot-Coriander Soup with Cilantro Cream
    olive oil, onion, chopped, garlic cloves, minced and
    7 More
    olive oil, onion, chopped, garlic cloves, minced, ground coriander, divided, fat-free , less-sodium chicken broth, carrots, peeled and cut into 1-inch slices, fresh lime juice, divided, salt, reduced-fat sour cream, chopped fresh cilantro
    46 min, 10 ingredients
  • Vegetarian Hot and Sour Soup (Gluten-Free)
    sesame oil, carrot, peeled and cut into matchsticks and
    11 More
    sesame oil, carrot, peeled and cut into matchsticks, bamboo shoots, sliced (8 oz can), shiitake mushroom, sliced, vegetable broth, filtered water, brown rice vinegar, tamari, salt, hot chili paste, tofu, diced, potato starch, egg
    40 min, 13 ingredients
  • Leek and Lima Bean Soup with Bacon Leek and Lima Bean Soup with Bacon
    bacon slices, chopped leek (about 2 leeks) and
    8 More
    bacon slices, chopped leek (about 2 leeks), fresh baby lima beans, fat-free , lower-sodium chicken broth, water, fresh lemon juice, salt, freshly ground black pepper, sliced green onions, reduced-fat sour cream
    10 ingredients
  • Nearly Non-Fat Cream of Mushroom Soup Nearly Non-Fat Cream of Mushroom Soup
    mushrooms, olive oil, garlic, flour, vegetable broth and
    5 More
    mushrooms, olive oil, garlic, flour, vegetable broth, skim milk, fat free sour cream, egg white, salt, pepper
    10 ingredients
  • Tomato Soup With Basil-Parmesan Cream Tomato Soup With Basil-Parmesan Cream
    olive oil, carrot, finely chopped, celery, finely chopped and
    10 More
    olive oil, carrot, finely chopped, celery, finely chopped, onion, chopped, tomatoes, ripe, halved, salt , to taste, fresh ground black pepper, bay leaf, dried oregano, low sodium chicken broth or 3 cups vegetable broth, fresh basil leaf, chopped, parmesan cheese, freshly grated, fat free sour cream
    40 min, 13 ingredients
  • Weight Watchers Sweet and Sour Chicken Weight Watchers Sweet and Sour Chicken
    fat-free french dressing, no-sugar-added apricot jam and
    5 More
    fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice
    50 min, 7 ingredients
  • Smoky Black Bean Soup (Weight Watchers) Smoky Black Bean Soup (Weight Watchers)
    canola oil, onion (chopped ), garlic (minced ) and
    11 More
    canola oil, onion (chopped ), garlic (minced ), chicken broth, kernel corn, black beans, salsa, chilli powder, ground cumin, pork chop (chopped ), cilantro, lime juice, fat free sour cream, scallions (chopped )
    14 ingredients
  • Spicy Pumpkin Soup With Green Chili Swirl Spicy Pumpkin Soup With Green Chili Swirl
    green chilies, diced, drained, reduced-fat sour cream and
    9 More
    green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste
    25 min, 11 ingredients
  • Slow Cooked Crock Pot Chicken Tortilla Soup Slow Cooked Crock Pot Chicken Tortilla Soup
    canned black beans, drained and rinsed and
    10 More
    canned black beans, drained and rinsed, canned refried beans, jarred salsa, frozen corn, fat free chicken broth, cooked chicken, shredded cheese, black olives, sour cream, cilantro, tortilla chips
    6 hour 15 min, 11 ingredients
  • Applebee's Cheese Chicken Tortilla Soup Recipe Applebee's Cheese Chicken Tortilla Soup Recipe
    yellow onion, chopped, fresh garlic, minced, vegetable oil and
    18 More
    yellow onion, chopped, fresh garlic, minced, vegetable oil, chicken stock, chopped green pepper (optional), tomato puree, minced jalapeno pepper, salt, pepper, sugar, chili powder, worcestershire sauce, hot sauce (optional), flour, water, cooked chicken, cubed, cream, fat free sour cream, processed cheese, 1-inch cubes, corn tortillas, 1/4-inch strips, fried, fresh cilantro, roughly chopped (optional)
    50 min, 21 ingredients
  • Chilled Cucumber and Red Bell Soup With a Kick Chilled Cucumber and Red Bell Soup With a Kick
    cucumbers, peeled and cored, red bell pepper, cored and
    8 More
    cucumbers, peeled and cored, red bell pepper, cored, rice wine vinegar, fat free sour cream, chicken broth, salt, cayenne pepper, ground oregano, ground coriander, ice cubes
    10 min, 10 ingredients




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