228 sour flake casserole Recipes

lean ground beef, onion, chopped, fresh minced garlic, crushed red pepper flakes (adjust to taste) (optional), grated parmesan cheese (or more or less if desired), tomato sauce, sugar, salt & freshly ground black pepper (to taste), cream cheese, softened, carton sour cream, green onion, finely chopped (can use 2 onions), cooked fine egg noodles, shredded cheddar cheese (or more if desired), paprika

sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped

sour cream, cream of chicken soup, onion, finely chopped, salt and pepper, melted butter, corn flakes, hash browns, grated cheddar cheese

sour cream, curd cottage cheese, minced onion, minced parsley flakes, egg noodles, vegetable oil, lean ground round, tomato paste, basil, oregano, salt, pepper

frozen tater tots, thawed and crumbled, melted butter, chopped and saute onion, sharp cheddar cheese, shredded , save back 1 cup for top of casserole, sour cream, cream of chicken soup, salt, pepper, chopped ham (optional), bacon bits (optional), green pepper (optional), crushed corn flakes, melted butter

potatoes, sour cream, cream of chicken soup, milk , i usually use the empty coc soup can and fill it 1/4-1/2 way, cheddar cheese, grated, butter, onion, chopped, canned diced green chiles, salt and pepper, corn flakes or 1 cup potato chip, every once in a while we will add this to the top of the casserole

ground turkey, salt (divided ), chicken broth, broccoli floret, chopped, carrot, thinly sliced, dried onion flakes, dried parsley flakes, light sour cream, reduced-fat cheddar cheese

frozen hash brown potatoes , defrosted, melted butter, salt, pepper, onion, chopped, cream of chicken soup, sour cream, grated cheddar cheese, crushed corn flakes, melted butter

kosher salt, fresh french beans, ends trimmed (green beans), butter, divided, vidalia onions, finely chopped, baby portabella mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, fresh ground black pepper, corn flakes cereal (recommended ( corn flakes), mozzarella cheese, grated

cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes

potatoes, grated and fried, melted butter, chopped onion, evaporated milk, grated cheddar cheese, sour cream, cream of chicken soup, crushed corn flakes, salt

rotini pasta, oil, onion, diced, stalks celery, chopped, hamburger or 1 lb turkey, ground, garlic, pepper, crushed red pepper flakes, seasoning salt, mushrooms, sliced, tomato sauce, sweet corn, drained, sugar, cream cheese, cottage cheese, sour cream, cheese, shredded, dried parsley flakes

fresh green beans, ends trimmed, butter , divided in half-2 x 2tbsp, chopped vidalia onion, all-purpose flour, low fat sour cream, freshly ground black pepper, corn flakes, (recommended : corn flakes), grated mozzarella cheese, mushrooms , portabella (actually a few calories less than regular but analyzer would not take portabella s...sigh)

margarine or 3 tbsp butter, melted, corn flakes, crushed (another cereal would work too), yellow squash , cut into 1/2 inch thick slices, water chestnuts, mayonnaise or 1/2 cup light sour cream, basil, salt, pepper, shredded cheese (optional)

frozen hashbrowns thawed, butter, pepper, salt, onion chopped, cream of chicken soup, sour cream, sharp cheddar cheese grated, corn flakes crushed

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup, honey, salt, black pepper, low-fat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes, crumbled