145756 soup sweet silken tofu mustard Recipes
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Tofu Quick Lemon Cream Pieextra-firm silken tofu, fresh lemon juice, lemon peel and4 Moreextra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping25 min, 7 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Tofu Blueberry Fluffartificial sweetener , honey-style (eg maple syrup) and2 Moreartificial sweetener , honey-style (eg maple syrup), unsweetened frozen blueberries, thawed and drained, mori-nu silken tofu (approximate size)15 min, 3 ingredients
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Breakfast Tofu Smoothiesilken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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Tofu Kimchi Pizza (Really)whole wheat flour, all-purpose flour, flax seed meal, salt and10 Morewhole wheat flour, all-purpose flour, flax seed meal, salt, silken tofu, olive oil, active dry yeast, water , lukewarm, bacon, diced, cabbage kimchi, diced, green pepper, sliced, mozzarella cheese, shredded, green onion, sliced, olive oil, for brushing2 hour , 14 ingredients
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Sun-Dried Tomato-Tofu Dipsilken tofu and7 Moresilken tofu, marinated sun-dried tomatoes, drained and diced, fresh basil leaves, roasted garlic, fresh lemon juice, salt, ground pepper, assorted raw vegetable sticks, such as carrots, cucumbers, zucchini or celery10 min, 8 ingredients
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Chocolate Tofu Milkshakesilken tofu and6 Moresilken tofu, chocolate soymilk (or regular chocolate milk, white milk, etc.), sugar substitute (or 1-2 tsp. real sugar), syrup (or something like 33% less sugar nesquik), organic peanut butter (optional), banana, slightly ripe and cut into chunks (optional), yogurt , pudding, ice cream, etc. (optional)4 min, 7 ingredients
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Atkins Sesame-Tofu Dipsilken tofu, lemon juice, sesame oil, sugar substitute and2 Moresilken tofu, lemon juice, sesame oil, sugar substitute, salt, canola oil10 min, 6 ingredients
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Tofu Peach & Cream Smoothieorange juice, fresh peach, peeled and chopped, silken tofu and2 Moreorange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white5 min, 5 ingredients
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Tofu House Chocolate Chip Cookieslight margarine, light corn syrup and7 Morelight margarine, light corn syrup, firm silken tofu, pureed, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, chocolate chips1 hour 10 min, 10 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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