Tofu Frosting Recipe

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Tofu Frosting
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Ingredients:

Directions:

  1. Use 21 ounces or two packages Mori Nu.
  2. For Red frosting use the beet juice or raspberry juice,
  3. Orange Juice concentrate for yellow frosting and blueberry Jam for blue.
  4. Or experiment with your favorite flavors for frosting.
  5. Place all ingredients in food processor and blend.
  6. Place in bowl and whisk for 5 minutes. This will allow for more body and stiffness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.34 Kcal (629 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 171.8mg 7%
Potassium 1.1mg 0%
Total Carbs 28.61g 10%
Sugars 26.57g 106%
Protein 5.25g 11%
Iron 0.9mg 5%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 157.78 Kcal (661 kJ)
Calories from fat 24.81 Kcal
% Daily Value*
Total Fat 2.76g 4%
Sodium 180.31mg 7%
Potassium 1.16mg 0%
Total Carbs 30.03g 10%
Sugars 27.88g 106%
Protein 5.51g 11%
Iron 0.9mg 5%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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