Tofu Kimchi Pizza (Really) Recipe

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Tofu Kimchi Pizza (Really)
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Calories
Minutes

Ingredients:

Directions:

  1. Sift dry ingredients (flour through salt) and set aside.
  2. Mix water and yeast and set aside for 5 min to proof.
  3. When yeast starts to get bubbly, mix in oil and the dry ingredient.
  4. Knead for about 10 minutes. The dough will be sticky.
  5. Cover and let it rise 2 hours or until doubled.
  6. Meanwhile, cook bacon and drain.
  7. Saute kimchi 3-5 mintutes and mix with bacon.
  8. When the dough is ready, roll it out on lightly floured surface.
  9. Put the dough on a baking pan.
  10. Brush with olive oil and layer kimchi, cheese, green onion, and pepper.
  11. Preheat oven at 350 and let it rest for 30 minutes.
  12. Bake for 15-18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.26 Kcal (1588 kJ)
Calories from fat 127.94 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 6.47mg 2%
Sodium 756.03mg 32%
Potassium 137.32mg 3%
Total Carbs 46.88g 16%
Sugars 1.01g 4%
Dietary Fiber 5.1g 20%
Protein 15.18g 30%
Vitamin C 19.7mg 33%
Vitamin A 3mg 99%
Iron 2.6mg 15%
Calcium 307.6mg 31%
Amount Per 100 g
Calories 216.47 Kcal (906 kJ)
Calories from fat 73.02 Kcal
% Daily Value*
Total Fat 8.11g 22%
Cholesterol 3.69mg 2%
Sodium 431.52mg 32%
Potassium 78.38mg 3%
Total Carbs 26.76g 16%
Sugars 0.58g 4%
Dietary Fiber 2.91g 20%
Protein 8.66g 30%
Vitamin C 11.3mg 33%
Vitamin A 1.7mg 99%
Iron 1.5mg 15%
Calcium 175.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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