102775 soup silken tofu mustard Recipes
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firm silken tofu (300 g), olive oil and14 Morefirm silken tofu (300 g), olive oil, brown onions (150 g or 5.25 oz.) or 1 medium yellow onion, chopped finely (150 g or 5.25 oz.), garlic cloves, crushed, sweet paprika, ground turmeric, ground coriander, zucchini, grated coarsely (90 g or 3.2 oz.), fresh breadcrumbs (140 g or 4.9 oz), hummus (190 g or 6.7 oz), greek yogurt (70 g or 2.5 oz), turkish bread ((430 g or 15 oz), fresh mint , coarsely choppe, fresh flat-leaf parsley, coarsely chopped, green onion, sliced thinly, snow pea sprouts, trimmed (1 oz)40 min, 16 ingredients
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Tofu Quiche (Modified From Fat Free Vegan)
olive oil spray, minced garlic, chopped mushrooms and7 Moreolive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt10 ingredients -
Kathy's Tofu Spaghetti Bake
silken tofu, onions, mushrooms, spaghetti sauce (low-cal) and1 Moresilken tofu, onions, mushrooms, spaghetti sauce (low-cal), winter squash5 ingredients -
Tofu Chicken Sausage Breakfast Scramble
olive oil, corn tortillas, link chicken cilantro sausages and8 Moreolive oil, corn tortillas, link chicken cilantro sausages, diced green chilies (large can), sliced zucchini, organic silken tofu, turmeric, oregano, salt, pepper, chopped cilantro11 ingredients -
Creamy Tofu Fudge Frosting
silken tofu, extra firm, maple syrup, peanut butter and2 Moresilken tofu, extra firm, maple syrup, peanut butter, unsweetened cocoa, vanilla or flavoring of choice5 ingredients -
Tofu Quick Lemon Cream Pie
extra-firm silken tofu, fresh lemon juice, lemon peel and4 Moreextra-firm silken tofu, fresh lemon juice, lemon peel, sugar, egg white, graham cracker pie crust, frozen light whipped dessert topping25 min, 7 ingredients -
Tofu Zucchini Patties
firm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients -
Tofu Blueberry Fluff
artificial sweetener , honey-style (eg maple syrup) and2 Moreartificial sweetener , honey-style (eg maple syrup), unsweetened frozen blueberries, thawed and drained, mori-nu silken tofu (approximate size)15 min, 3 ingredients -
Breakfast Tofu Smoothie
silken tofu, orange juice, cold and3 Moresilken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract7 min, 5 ingredients
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