212 soup not sauce Recipes

pork loin (omit for vegetarian), rice wine, black pepper, sour kimchee (cut into 1x1, reserve juice), white onion , cut into slices, green onion, sliced, mushroom (regular or shiitake), sliced anaheim green chili peppers, tofu (extra firm , cut into 1/4-inch slices), water, vegetable oil , to coat small pan, korean chili flakes (gochugaru), korean chili paste (gochujang), soy sauce, minced garlic (fresh or bottled, just not dried ), black pepper

fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)

stalks lemongrass, sliced into 1 inch pieces (or may use galangal), coconut milk, divided (labeled for cooking , not dessert), tom kha paste, boneless chicken breasts , cut into thin strips, fish sauce , to taste, soft brown sugar, tomato, cut into wedges, water , as needed, sliced mushrooms, chili peppers , to taste, fresh cilantro

sweet red pepper, finely chopped, onion, chopped, celery rib, chopped, olive oil, reduced-sodium chicken broth, green enchilada sauce, pack pumpkin, frozen corn, chopped green chilies, ranch salad dressing mix, cubed cooked turkey, toppings: crumbled queso fresco , shredded cheddar cheese, crushed tortilla chips, cubed avocado and minced fresh cilantro

chicken, onion, chopped, whole mushrooms, chili-garlic sauce, sugar, cornflour, egg white, not whisked, red chile, chopped, white vinegar, salt, black pepper

egg noodles or whatever pasta you have on hand, chicken , rotisserie or leftover cooked and chopped - skin removed, celery rib, chopped, onion, chopped, butter or margarine, sour cream, cream of chicken soup, reduced sodium is fine, milk, mushrooms, sliced, not canned, frozen peas, parmesan cheese, grated and a handful of crushed sour cream and onion potato chips

lean ground beef (can be substituted with veal or turkey, or half and half), fine breadcrumbs (seasoned works best, but plain and adding in your fav spices works fine), worcestershire sauce (or more or less , depending on how you like your sauce! we love it so i give a couple of nice tsp, ev), ketchup, eggs, beaten, lipton roasted garlic and onion soup mix, ketchup, brown sugar, water, mustard, vinegar

boneless chicken breasts, olive oil, water, chicken stock, tomato sauce, potato; peeled & chopped, onion; diced, frozen yellow corn, carrot; sliced, celery stalk; diced, canned, diced tomatoes, red kidney beans + liquid, diced roasted red peppers ( packed in water, not vinegar), jalapeno; seeded & minced, chopped, fresh cilantro, garlic; minced, teasps. chili powder, teasp. ground cumin, teasp. salt, cayenne pepper, fresh minced basil ( or 1/4 teasp. dried ), oregano, on the side: 1 cup sour cream with 1/4 cup chopped cilantro stirred in

northern white beans, drained & rinsed, white onion, diced, garlic clove, minced, extra virgin olive oil, tomato sauce, chicken broth, ditali pasta

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

coconut milk (not sweetened !), water, stalks lemongrass, cut in thirds and bruised, fish sauce, fresh lime juice, fresh ginger, sliced, sugar, chicken stock, chili paste, straw mushrooms, drained, boneless chicken, cubed, fresh cilantro

ground turkey (93% lean), rice (not instant ), salt, ground black pepper, green bell peppers (or any combination of red, yellow, or green), tomato soup, worcestershire sauce, water

onion, chopped, carrots, chopped 1/2-inch thick, potatoes, chopped bite size, chopped celery, chopped 1/4 inch thick, el pato brand salsa fresco salsa (or hot tomato sauce , the yellow can not the green!), chicken thighs or 6 -8 pieces chicken legs, skinless, bone-in, olive oil, water, salt, salt and pepper, cilantro, chopped, lemon wedges or lime wedge (to garnish)

fennel bulb (sometimes called anise), sliced pancetta, chopped, extra-virgin olive oil, onion, chopped, turnip, peeled and cut into 1/2-inch pieces, carrots, peeled and cut into 1/2-inch pieces, cabbage, cored and chopped (2 cups), rind cut from a wedge of parmigiano-reggiano (optional), yellow summer squash or zucchini, cut into 1/2-inch pieces, boiling potato, peeled and cut into 1/2-inch pieces, fresh thyme, bay leaf (not california ), salt, water, frozen baby lima beans, haricots verts or other thin green beans, trimmed and cut into 1-inch pieces, cannellini or other white beans, drained and rinsed, baby spinach (5 cups), garlic cloves, kosher salt, fresh basil leaves, extra-virgin olive oil, grated parmesan (1/3 cup)

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

dried great northern beans, dried red kidney beans, dried black-eyed peas, dried black beans, dried garbanzo beans, olive oil, minced garlic, onions, diced, carrots, diced, yellow pepper, diced, sweet red pepper, diced, green pepper, diced, canned diced tomatoes, v 8 vegetable juice, vegetable stock or 1 cup water, chili powder, cumin, oregano, basil, bay leaves, kosher salt, pepper, tabasco sauce (not gf), balsamic vinegar

diced leftover turkey, chicken stock (or 4 cans chicken broth), dried thyme or 2 tsp. fresh thyme leaves, onion, diced small, diced celery, butter, divided, vege-sal or salt to taste, fresh ground black pepper to taste, sliced white or brown mushrooms, sliced baby bella or shitake mushrooms (not dried shitakes), water, better than bouillon mushroom base (optional but recommended ), soy sauce (or more if you do not have the mushroom base), flour, cooked wild rice or wild/brown rice mix, half and half or cream

olive oil, for sauteing, white onion, cut into large dice , plus 1 white onion, cut into small dice, green pepper, cut into large dice , plus 1 green pepper, cut into small dice, lobsters, heads removed and reserved, tail sliced into 1-inch thick pieces, and claws cracked, shrimp, peeled and cleaned , shells reserved, canned tomato sauce, white wine, clam juice, water, bay leaf , plus 1, rice, little neck clams, mussels, sea scallops, cleaned, saffron, culantro (not cilantro), finely chopped