54 soup no sugar Recipes

  • Low Carb Pizza Soup
    no-sugar-added spaghetti sauce (i prefer hunts no added s... and
    9 More
    no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste
    40 min, 10 ingredients
  • Hamburger Minestrone Soup (South Beach Diet)
    extra lean ground beef (less than 10% fat), onion, chopped and
    10 More
    extra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish
    30 min, 12 ingredients
  •  no Egg  Tomato Soup Cake
    white sugar, butter, tomato soup, water, flour and
    7 More
    white sugar, butter, tomato soup, water, flour, baking soda, cinnamon, nutmeg, salt, raisins (optional), chocolate chips (optional)
    1 hour 15 min, 12 ingredients
  • Tomato Veggie and Basil Soup
    no-salt-added diced tomatoes, undrained and
    13 More
    no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil
    40 min, 14 ingredients
  • Tomato Florentine Soup
    cheese tortellini, leaves fresh basil, olive oil and
    11 More
    cheese tortellini, leaves fresh basil, olive oil, carrots, diced, stalks celery, diced, onion, chopped, fresh spinach, chopped, water, tomato soup with basil (campbell s select gold label italian tomato with basil and garlic soup), tomato sauce, no-salt-added diced tomatoes, salt, pepper, sugar substitute or 3 tbsp sugar
    2 hour 20 min, 14 ingredients
  • Wh Winter Tomato Soup
    olive oil, onion, diced, garlic cloves, chopped and
    7 More
    olive oil, onion, diced, garlic cloves, chopped, no-salt-added tomato paste, sugar, thyme, bay leaf, no-salt-added diced tomatoes , including juice, nonfat milk, plain nonfat greek yogurt
    30 min, 10 ingredients
  • Super Easy Seafood Soup of Necessity
    olive oil, onion, garlic cloves and
    10 More
    olive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood
    38 min, 13 ingredients
  • West African Groundnut Soup West African Groundnut Soup
    smooth no-sugar-added peanut butter, water, tomato paste and
    15 More
    smooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment
    3 hour 30 min, 18 ingredients
  • Chickpea Soup - Indian Flavour Chickpea Soup - Indian Flavour
    chickpeas, onion, chopped, garlic clove, diced and
    12 More
    chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter
    4 hour 30 min, 15 ingredients
  • Pureed Peanut Butter and Vegetable Soup Pureed Peanut Butter and Vegetable Soup
    onion, diced, garlic, minced, vegetable oil and
    12 More
    onion, diced, garlic, minced, vegetable oil, stalk celery, diced, carrots, diced, potatoes, peeled and diced, leeks, white part only, washed well and diced, vegetable broth, cayenne, ground black pepper, salt , or to taste, smooth peanut butter, organic , no sugar preferably, tahini, parsley, for garnish, minced, scallions, for garnish, chopped
    45 min, 15 ingredients
  • African Crock-Pot Soup With Peanut Butter and Lentils African Crock-Pot Soup With Peanut Butter and Lentils
    yellow onion, chopped, sliced green onion and
    11 More
    yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added
    14 hour , 13 ingredients
  • No-knead Onion Bread No-knead Onion Bread
    all-purpose flour, divided, sugar, active dry yeast and
    6 More
    all-purpose flour, divided, sugar, active dry yeast, condensed french onion soup, butter or 1/4 cup margarine, egg, grated romano cheese, water, sesame seeds
    3 hour 50 min, 9 ingredients
  • Tomato, Basil and Cheddar Soup Tomato, Basil and Cheddar Soup
    no-salt-added diced tomatoes, yellow onion, chopped and
    9 More
    no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper
    30 min, 11 ingredients
  • Goulash with Meatballs or Ground Sub Goulash with Meatballs or Ground Sub
    textured vegetable protein or ground meat sub or gimme le... and
    17 More
    textured vegetable protein or ground meat sub or gimme lean beef style formed in tiny meatballs, tomato soup , no salt, no sugar, fresh crushed tomatoes , no salt, no sugar, chopped onion or 1 tsp onion powder, paprika, worcestershire sauce, fresh bell pepper, chopped, fresh garlic cloves, minced, basil to taste, oregano to taste, hot sauce, fresh ground black pepper, mushrooms sliced, peas, cooked, carrots, diced and cooked, spinach, corn, cooked, macaroni
    18 ingredients
  • Chicken Chili Soup Chicken Chili Soup
    vegetable cooking spray, chopped onion and
    16 More
    vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce
    18 ingredients
  • Painted Desert Soup Painted Desert Soup
    ears corn, leave in husks, chicken stock or 3 cups broth and
    17 More
    ears corn, leave in husks, chicken stock or 3 cups broth, heavy cream, velveeta cheese, cut up, canned jalapenos, finely minced (no juice), salt, cornstarch , as needed, cold water , as needed, hickory smoked bacon, chopped yellow onion, chopped garlic, uncooked black beans, rinsed and cleaned, water , as needed, chicken stock or 1 cup broth, pureed chipotle chiles, brown sugar, cider vinegar, salt, black pepper
    5 hour , 19 ingredients
  • Skip's Chicken Tortilla Soup Skip's Chicken Tortilla Soup
    onion, chopped, garlic cloves, chopped, red pepper, diced and
    13 More
    onion, chopped, garlic cloves, chopped, red pepper, diced, chicken broth, chicken bouillon, tomato puree, corn tortillas, cut into small pieces, bay leaves, cilantro leaf, cumin, dried jalapenos, diced with no seeds, chicken breasts , cut into bitesize pieces, sugar, corn, butter, lime
    2 hour 40 min, 16 ingredients
  • 7 Can Soup 7 Can Soup
    tomato soup, condensed, rotel tomatoes -- diced and
    7 More
    tomato soup, condensed, rotel tomatoes -- diced, tomato sauce with celery, onion, peppers, chili with no beans, chili with beans, kernel corn -- drained, mixed vegetables -- drained, ground beef, sugar
    45 min, 9 ingredients




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