Tomato Florentine Soup Recipe

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Tomato Florentine Soup
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Ingredients:

Directions:

  1. Heat olive oil over high heat in a large soup pot.
  2. Add the onion, celery, and carrots; saute until the onions turn clear.
  3. Add in the soup, tomatoes, tomato sauce, salt, pepper, sugar substitute and water; bring to a boil.
  4. Turn down to low heat and allow to simmer for about 1 1/2 to 2 hours.
  5. Add spinach, tortellini and basil; bring back up to a low boil and cook 7-10 minutes or until the tortellini are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.34 Kcal (805 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 9.92mg 3%
Sodium 641.75mg 27%
Potassium 666.57mg 14%
Total Carbs 27.66g 9%
Sugars 7.81g 31%
Dietary Fiber 4.3g 17%
Protein 6.7g 13%
Vitamin C 14.7mg 25%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 66.74 Kcal (279 kJ)
Calories from fat 21.39 Kcal
% Daily Value*
Total Fat 2.38g 11%
Cholesterol 3.44mg 3%
Sodium 222.69mg 27%
Potassium 231.3mg 14%
Total Carbs 9.6g 9%
Sugars 2.71g 31%
Dietary Fiber 1.49g 17%
Protein 2.33g 13%
Vitamin C 5.1mg 25%
Vitamin A 0.3mg 24%
Iron 0.7mg 12%
Calcium 51.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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