405 soup firm Recipes

white miso, chopped green onions, firm tofu, small cubed, instant dashi stock, water, fried bean curd (these come in packages of 2 small patties, in the frozen section)

water, firm tofu, cut into 1/4 inch cubes, light miso paste, barley miso paste, fresh spinach, washed and chopped, green onion, thinly sliced

olive oil, chopped onion, crushed garlic, minced garlic, firm tofu, cubed, soy sauce, sherry, water, grated carrots, frozen chopped spinach, miso paste, ground black pepper to taste

chicken parts, stalks celery , including leafy tops, cut into 3-inch pieces, whole chicken , thoroughly rinsed, salt to rub inside chicken, whole onion, unpeeled (find 1 with a firm, golden-brown peel), whole carrot, peeled, whole parsnip, peeled, salt, pepper, dill, cleaned and tied with a string

water, firm tofu , cut into cubes, green onion, cut, miso base with dashi, potatoes (optional) or 1 taro root, peeled and cut into bit size chunks (optional), buttercup squash (optional), eggs (optional)

potato, peeled and chopped, carrot, peeled and chopped, onion, coarsely chopped, water, firm silken tofu, crumbled, nutritional yeast flakes, fresh lemon juice, salt, onion powder, garlic powder, plain soymilk

chicken broth or stock, eggs, lightly beaten, green onions, minced, white pepper (some for topping), salt to taste, a few drops of sesame oil (optional), cornstarch (mix in 1/2 cup water), firm tofu small cubed, chopped celanto, wonton skins long 1/2 inch sliced, cooking oil for deep fry, mushoom and bamboo shoot can be use in this dish if like

soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach

water, russet potatoes, cubed, firm white fish, cubed, onion, diced, sliced mushrooms, vegetable stock base, fish sauce, red curry paste, garlic cloves, crushed, old bay seasoning, lime juice, dry sherry, black pepper

low sodium vegetable broth, carrot , cut in tiny cubes (pea-size), baby corn, cut in 1/4 inch slices, diced zucchini, tiny peas, diced firm tofu, alphabet pasta or 1/4 cup little star pasta

dashi (recipe following), miso (red bean paste), firm tofu, cube into 1/2 cubes, green onions, sliced diagonally, mushrooms, water, kelp (2 inch square), bonito tuna or 3 tbsp dried bonito flakes

dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)

dried chinese mushrooms (soaked in warm water for 30 minutes), pork loin, bamboo shoots, rinsed (fresh or canned ), firm tofu, chicken stock, shaoxing rice wine, light soy sauce, chinese white rice vinegar, salt, white pepper, egg, lightly beaten

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

water, instant dashi or to taste (see note ), white, red or brown miso, cubed firm tofu, scallions, thinly sliced

water, kombu (kelp), cut into (4-inch) pieces, remaining ingredients, miso (soybean paste), straw mushrooms, rinsed and halved, silken firm tofu, drained and cut into 1/2-inch cubes, peeled fresh ginger, thinly sliced, sliced green onions, sliced shiso

onion, chopped, chopped celery, garlic cloves, minced, vegetable oil, chopped, seeded and peeled tomatoes, water, bay leaves, orange peel (about 2 inches x 1 inch), minced fresh parsley, salt, dried thyme, coarsely ground pepper, cayenne pepper, catfish fillet or firm whitefish of your choice (about 1/2 lb), cubed

corn tortillas , cut into 1/4-inch strips, vegetable oil, chicken broth, firm, ripe tomatoes, peeled and chopped, green onions, chopped, grated parmesan cheese