Miniature Soup Recipe

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Miniature Soup
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Ingredients:

Directions:

  1. Bring bouillon to a boil in a medium saucepan.
  2. Add carrots and pasta, reduce to simmer, cook 5 minutes.
  3. Add remaining ingredients and simmer another 5 minutes until all vegetables are tender.
  4. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.85 Kcal (1130 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 4.34mg 1%
Sodium 1284.08mg 54%
Potassium 664.18mg 14%
Total Carbs 44.42g 15%
Sugars 16.16g 65%
Dietary Fiber 4.44g 18%
Protein 10.5g 21%
Vitamin C 17.8mg 30%
Vitamin A 0.2mg 5%
Iron 3.5mg 20%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 70.14 Kcal (294 kJ)
Calories from fat 18.01 Kcal
% Daily Value*
Total Fat 2g 12%
Cholesterol 1.13mg 1%
Sodium 333.78mg 54%
Potassium 172.64mg 14%
Total Carbs 11.55g 15%
Sugars 4.2g 65%
Dietary Fiber 1.15g 18%
Protein 2.73g 21%
Vitamin C 4.6mg 30%
Iron 0.9mg 20%
Calcium 39.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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