2183 soup fat free Recipes

  • Dressed Up Tomato Soup
    soup , tomato, tomatoes, diced with italian herbs and
    2 More
    soup , tomato, tomatoes, diced with italian herbs, chicken broth , 99% fat-free, black pepper, freshly ground
    4 ingredients
  • Thai-Style Pumpkin Soup
    fat-free , less-sodium chicken broth, pumpkin and
    9 More
    fat-free , less-sodium chicken broth, pumpkin, mango nectar, reduced-fat chunky peanut butter, rice vinegar, minced green onions, grated peeled fresh ginger, grated orange rind, crushed red pepper, garlic clove, crushed, chopped fresh cilantro (optional)
    11 ingredients
  • Hass Avocado Tortilla Soup
    fat-free low-sodium chicken broth and
    6 More
    fat-free low-sodium chicken broth, condensed low-sodium tomato soup, cilantro, leaves only, garlic cloves, finely chopped, ground black pepper, hass avocado, seeded, peeled and cubed (ripe , reserve 8 cubes for garnish), corn tortilla chips, crumbled
    25 min, 7 ingredients
  • Golden Autumn Soup (Low Fat)
    fat-free chicken broth, cauliflower, chopped and
    5 More
    fat-free chicken broth, cauliflower, chopped, carrot, chopped, onion, chopped, nonfat milk, ground nutmeg, fresh ground black pepper , to taste
    45 min, 7 ingredients
  • Hot and Sour Soup with Shrimp
    fat-free , less-sodium chicken broth, presliced mushrooms and
    11 More
    fat-free , less-sodium chicken broth, presliced mushrooms, low-sodium soy sauce, sliced bamboo shoots, drained, fresh lemon juice, white pepper, shrimp, peeled and deveined, reduced-fat firm tofu, drained and cut into 1-inch cubes, cornstarch, water, egg white, beaten, chili oil, chopped green onions
    13 ingredients
  • Ww Kielbasa-Bean Slow Cooker Soup
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low-fat smoked sausage, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, stalks celery, chopped, onion, chopped, thyme, diced tomatoes, undrained
    26 min, 9 ingredients
  • Amazingly  Easy Cream of Chicken Taco Meat Soup
    fat-free cream of chicken soup, skim milk (optional) and
    4 More
    fat-free cream of chicken soup, skim milk (optional), lean ground meat, seasoned with taco seasoning (venison or ground beef), russet potato, diced (i use leftovers ), garlic salt, garlic pepper seasoning
    8 min, 6 ingredients
  • Chilled Avocado Soup with Seared Chipotle Shrimp
    fat-free , lower-sodium chicken broth and
    19 More
    fat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice
    20 ingredients
  • Kale Soup
    fat free chicken broth, low sodium beef broth and
    3 More
    fat free chicken broth, low sodium beef broth, onion, diced, kale, navy beans
    5 ingredients
  • Green Soup
    fat free chicken broth, cabbage, green beans, broccoli and
    3 More
    fat free chicken broth, cabbage, green beans, broccoli, parsley, celery, onions
    7 ingredients
  • 6-Can Soup
    fat-free refried beans, black beans (drained ) and
    5 More
    fat-free refried beans, black beans (drained ), red beans (drained ), chicken broth, rotel, diced tomatoes, ground turkey breast
    25 min, 7 ingredients
  • Egg Drop Soup
    fat-free low-sodium chicken broth and
    5 More
    fat-free low-sodium chicken broth, green onions with top, chopped, frozen peas, eggs, lightly beaten, sesame oil, fresh coriander, minced (optional)
    20 min, 6 ingredients
  • Roasted Garlic-Potato Soup Roasted Garlic-Potato Soup
    fat-free milk, water and
    3 More
    fat-free milk, water, roasted garlic instant mashed potatoes, shredded reduced-fat sharp cheddar cheese, divided, freshly ground pepper
    5 ingredients
  • Weight Watchers (Ww) Cheese Soup  2pts Weight Watchers (Ww) Cheese Soup 2pts
    fat free chicken broth, frozen mixed vegetables and
    4 More
    fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper
    25 min, 6 ingredients
  • Soupe A L’Oignon (French Onion Soup) Soupe A L’Oignon (French Onion Soup)
    thick) slices french bread baguette, unsalted butter and
    9 More
    thick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices
    11 ingredients
  • Southwestern Chicken & Rice Soup Low-Fat and My Way Southwestern Chicken & Rice Soup Low-Fat and My Way
    fat free chicken broth, onion, chopped, celery, chopped and
    10 More
    fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt
    15 min, 13 ingredients
  • V10 soup V10 soup
    fat-free vegetable broth, chopped green cabbage and
    15 More
    fat-free vegetable broth, chopped green cabbage, chopped celery, chopped mushrooms, bean sprouts, frozen green beans, whole medium zucchini diced, whole plum tomatoes diced, sliced carrots, diced onions, whole asparagus spears chopped, tomato paste, minced garlic, basil, oregano, parsley, whole salt and pepper, to taste
    17 ingredients
  • Cheese Soup Cheese Soup
    fat-free american cheese, skim milk, hot pepper sauce and
    6 More
    fat-free american cheese, skim milk, hot pepper sauce, salt and pepper to taste, chopped fresh parsley 3 cups vegetable broth, cubed potatoes, chopped onion, chopped carrots, chopped celery
    20 min, 9 ingredients




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