Amazingly Easy Cream of Chicken Taco Meat Soup Recipe

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Amazingly Easy Cream of Chicken Taco Meat Soup
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Ingredients
6
Count
Nutrition
34
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. 1. If not using leftover potato, cube a russet potato and boil in water until tender. Drain and add in garlic pepper and garlic salt.
  2. 2. Warm cream of chicken soup in microwave or in saucepan on stove.
  3. 3. Add in potatoes and leftover taco meat, and milk, if using. For thicker soup, do not use milk, or use less.
  4. 4. Allow to simmer 2-3 minutes.
  5. 5. Serve immediately.
  6. 6. ***Feel free to add in any leftover vegetables on hand as well - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.4 Kcal (144 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 7.87mg 3%
Sodium 79.52mg 3%
Potassium 126.5mg 3%
Total Carbs 3.39g 1%
Sugars 0.76g 3%
Dietary Fiber 0.26g 1%
Protein 3.35g 7%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 86.38 Kcal (362 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 1%
Cholesterol 19.77mg 3%
Sodium 199.63mg 3%
Potassium 317.59mg 3%
Total Carbs 8.51g 1%
Sugars 1.91g 3%
Dietary Fiber 0.65g 1%
Protein 8.4g 7%
Vitamin C 2.7mg 2%
Iron 1.4mg 3%
Calcium 72.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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