Hass Avocado Tortilla Soup Recipe

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Hass Avocado Tortilla Soup
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Ingredients:

Directions:

  1. In a large pan, combine chicken broth, soup, cilantro, garlic and pepper.
  2. Bring to a boil, decrease heat, and simmer for 10 minutes.
  3. Cool slightly, and puree in batches in a blender.
  4. Return to pan, add avocado cubes and heat through.
  5. Ladle into soup bowls and garnish with reserved avocado cubes and crumbled tortilla chips. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.44 Kcal (4398 kJ)
Calories from fat 442.02 Kcal
% Daily Value*
Total Fat 49.11g 76%
Sodium 935.96mg 39%
Potassium 504.93mg 11%
Total Carbs 142.32g 47%
Sugars 2.71g 11%
Dietary Fiber 10.78g 43%
Protein 17.3g 35%
Vitamin C 1.3mg 2%
Iron 4.4mg 24%
Calcium 376.4mg 38%
Amount Per 100 g
Calories 452.53 Kcal (1895 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 76%
Sodium 403.21mg 39%
Potassium 217.52mg 11%
Total Carbs 61.31g 47%
Sugars 1.17g 11%
Dietary Fiber 4.65g 43%
Protein 7.45g 35%
Vitamin C 0.6mg 2%
Iron 1.9mg 24%
Calcium 162.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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