Weight Watchers (Ww) Cheese Soup 2pts Recipe

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Weight Watchers (Ww) Cheese Soup 2pts
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Ingredients
6
Count
Nutrition
246
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook vegetables in broth until just heated through and have a bright color.
  2. Remove vegetables to a blender add 1 cup broth. Puree until you get the texture you like. I prefer confetti size pieces of vegetables. Can leave whole if desired.
  3. Put pureed vegetables add diced cheese into pot.
  4. Heat until cheese melts.
  5. Eat Up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.63 Kcal (1028 kJ)
Calories from fat 106.99 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 25.31mg 8%
Sodium 1520.92mg 63%
Potassium 37.66mg 1%
Total Carbs 20.69g 7%
Sugars 5.08g 20%
Dietary Fiber 0.68g 3%
Protein 17.3g 35%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 721.2mg 72%
Amount Per 100 g
Calories 49.15 Kcal (206 kJ)
Calories from fat 21.41 Kcal
% Daily Value*
Total Fat 2.38g 18%
Cholesterol 5.07mg 8%
Sodium 304.35mg 63%
Potassium 7.54mg 1%
Total Carbs 4.14g 7%
Sugars 1.02g 20%
Dietary Fiber 0.14g 3%
Protein 3.46g 35%
Vitamin C 0.3mg 2%
Calcium 144.3mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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