138 soul pone Recipes

eggs, white sugar, salt, onion powder, garlic powder, white pepper, yellow mustard, mayonnaise, creamy salad dressing (such as miracle whip), cider vinegar, paprika for garnish (optional)

elbow macaroni, shredded sharp cheddar cheese (2cups), velveeta cheese , pasteurized processed cheese, cut up (1 cup), butter , cut into pieces, eggs, slightly beaten, evaporated milk, condensed cheddar cheese soup, seasoning salt, ground pepper (white if you have it)

low sodium chicken broth, chopped broccoli (, peeled stems included ), chopped celery, butter, flour, salt , to taste, freshly ground black pepper , , to taste, low-fat milk (don tsp use skim, though), sharp cheddar cheese, grated

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

baby back ribs (no subs, ribs are only as good as the quality of meat you buy), water (divided ), catsup, salt, worcestershire sauce, tabasco sauce, molasses, white vinegar, dry mustard, paprika, onion, minced, garlic cloves, minced

head green cabbage , cut into 2 inch by 2 inch slices, yellow onion, sliced in 1 inch slices, smoked sausage, half container bacon bits, margarine, salt (or to taste), black pepper (or to taste), sugar (or to taste), white rice

yellow cornmeal, all-purpose flour, baking powder, sugar, salt, milk

olive oil, onion chopped, ground beef lean, pinto beans cooked, tomatoes stewed or chopped, chili powder, jalapeno peppers diced, salt, whole recipe corn bread batter recipe follows

creamed and whole kernel corn, eggs, butter, melted, sour cream, onion flakes or chopped onion or chive, jiffy corn muffin mix, salt , pepper, choice of seasonings, roasted red peppers , sun dried tomato, diced chilis

cornmeal, baking powder, baking soda, sugar, salt, shortening, melted, buttermilk, water

bacon, collard greens, chopped, vegetable oil, water , plus more as needed, cubes chicken bouillon, creamy peanut butter, liquid smoke flavoring, soul food seasoning , or to taste, cayenne pepper , or to taste, salt to taste, ground black pepper to taste, flounder

water, broth, celery, chopped, garlic, chopped fine, green onion, chopped, salt, dried onion

olive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)

fresh okra, onion, sliced, canola oil, soul food seasoning salt

lima beans, sour cream, bacon, garlic, minced, salt, onion powder, pepper, soul seasoning, ground red pepper, prepared horseradish

water, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste