6 your soul Recipes

eggs, white sugar, salt, onion powder, garlic powder, white pepper, yellow mustard, mayonnaise, creamy salad dressing (such as miracle whip), cider vinegar, paprika for garnish (optional)

beef , chunked how you want, extra virgin olive oil, red onions , rough chopped, garlic cloves, rough chopped (depends on taste), flour , for dusting, red wine , of your choosing, beef broth, celery ribs, rough chopped, celery leaves, chopped up for a good deep flavor, baby carrots or 2 regular carrots, rough chopped, sweet potato , rough chopped, potatoes or 2 -3 medium do all sweet , rough chopped, diced tomatoes, flour, mixed with 1/2cup water to thicken stew, salt , to taste

cardamom pods (split in half ), cinnamon sticks (whole ), fresh gingerroot (sliced ), red wine, sugar, vodka (optional), orange, sliced for serving

onion, peeled and cut into large pieces, winter squash, peeled and cut into large pieces (or use a smaller part of a large squash), carrot, peeled and cut into large pieces, water, salt (no msg!) or chicken bouillon powder, to taste (no msg!)