210 sopa fub Recipes

vegetable oil, chopped onion, dried oregano, cumin, garlic cloves, minced, chicken stock or 6 cups fat-free chicken broth, cubed peeled baking potatoes, garbanzo beans, drained, shredded cooked chicken breasts, frozen whole kernel corn, thawed, salt, zucchini , quartered lengthwise and sliced, diced tomato, chopped cilantro, chopped onion, chopped cilantro, low-fat sour cream, shredded queso quesadilla cheese or 2/3 cup reduced-fat monterey jack cheese, lime wedges

corn kernels, if frozen , defrosted, onion, chopped, butter, salt, chicken stock, sour cream, cottage cheese or 6 tbsp cream cheese, chopped, poblano chiles, peeled, seeded and diced or 1 (4 oz) can california green chilies, chopped

garlic cloves, thinly sliced, thick bread, cut in cubes for croutons, spanish paprika, water, salt, fresh ground black pepper, olive oil, eggs (optional)

chicken pieces, water, dried oregano, garlic cloves, halved, onion, quartered, allspice, whole, corn oil, onion, chopped, roma tomatoes, peeled, seeded and chopped, serrano chili peppers, seeded and chopped, garlic cloves, roasted and pureed, limes, sliced, corn tortillas, cut into small strips and fried

poblano chiles, dried pinto bean, rinsed and picked over (or mayocoba beans), jalapeno chilies, stemmed and cut lengthwise into strips, stewing beef, cut into 3/4-inch cubes (or very lean chuck), bacon, white onion, diced, garlic cloves, minced, kosher salt, whole cumin seed, dried mexican oregano (or dried epazote), chipotle chiles in adobo, with liquid, finely chopped, diced tomatoes with juice, beef broth, water, warm corn tortillas or flour tortilla

boneless pork loin, cider vinegar, chili powder, paprika, vegetable oil, sugar, dried oregano, ground cumin, salt, garlic clove, crushed, bacon , slices cut into 1/2-inch pieces, sliced green cabbage (about 1 lb), chopped onion, garlic clove, minced, chicken stock, chickpeas, drained (garbanzo beans), whole tomatoes, undrained and chopped, mexican chorizo sausage, chopped fresh parsley

chicken pieces, water, dried oregano, garlic cloves, halved, onion, quartered, allspice, whole, tabespoons corn oil, onion, chopped, roma tomatoes, peeled, seeded and chopped, serrano chilies, seeded and chopped, garlic cloves, roasted and pureed, limes, sliced, corn tortillas, cut into small strips and fried

red beans or 2 lbs black beans, big onion, big bell pepper, green onion, margarine, tomatoes, buttermilk or 1 1/2 cups sour cream, dozen egg, salt, pepper, garlic, vinegar

chicken breasts, chicken broth, onion, peeled and quartered, garlic cloves, peeled and sliced, peppercorns, salt, thyme, oil, onion, chopped, diced green chilies (not roasted), diced tomatoes, cilantro leaf, avocados, peeled and sliced, tortillas

any dry large pasta, vegetable oil, salt, tomato sauce, margarine, melted, black pepper, salt, red pepper flakes

boneless skinless chicken breasts (1 pack ), shredded carrot, celery, chopped into small pieces, head cabbage, chopped into cubes, yellow onion, diced, garlic cloves, rough chopped, canola oil, low sodium chicken broth, evaporated milk, cream of mushroom soup, ground black pepper, tiparos fish sauce, salt substitute for fish sauce

black turtle beans, olive oil, onions, small diced, garlic cloves, chopped, jalapenos, chopped, paprika, ground cumin, ground coriander, bay leaf, vegetable stock or 5 quarts water, drained canned tomato, chopped, salt, hot pepper sauce (tabasco), avocados, medium diced for garnish, spanish dry chorizo sausage, medium diced for garnish, tomatoes, medium diced for garnish

vegetable oil, onion, finely diced, garlic clove, crushed, stewing beef , trimmed of fat & cut into 1-inch dice, chicken stock, chicken breast halves, cut into 1-inch dice, peanut butter, sugar, ground cumin, jalapeno, seeded & minced, cayenne pepper, salt

marrow, bone, cubed beef, garlic clove, onion, cumin, salt, pepper, tomatoes, water, rice, avocado

lean salt pork (may use 2 tbsp olive oil), lamb chop , all visible fat removed, onion, finely chopped, tomato, medium, very ripe, peeled, seeded, coarsely chopped, kidney beans, cooked, potato, large, peeled, roughly chopped in 1/2- 1- inch pieces, carrots, peeled, cooked, mashed, sausage , chouriso, broth (from a boiled dinner, or water, or combo), green beans, fresh, trimmed, cut in 1-inch pieces, elbow macaroni, savoy cabbage, roughly chopped, salt , coarse sea

beef broth, olive oil, white onion, diced, scallions, chopped, garlic cloves, crushed, ground cumin, achiote, chopped fresh cilantro or 1/4 cup parsley, carrots, peeled and sliced, potatoes, peeled and diced, cooked white rice, milk, beaten eggs, ground cumin, sazon goya with azafran, salt and pepper, vegetable oil (for frying )

pinto beans, water, salt pork or 2 oz bacon or 2 oz ham, onion, peeled and chopped, salt and pepper, to taste, chopped peanuts (optional)