44075 sonoma diet pasta spinach Recipes

pasta, spinach, feta cheese, tomatoes, italian seasoning, zesti italian recipe mix, canola oil, red wine vinegar

whole wheat pasta, spinach, sun-dried tomatoes, head garlic , roasted, romano cheese, grated, pine nuts, toasted

fettuccine (or 1 box of long pasta), spinach, fresh or frozen, garlic cloves, thinly sliced, nutmeg, grated or ground, olive oil, butter, salt (to taste), pepper (to taste), mascarpone, cream, just over 3 oz, parmesan cheese, freshly grated

pasta, pasta sauce, your preferred brand and size, feta, diced, spinach, fresh young leaves

pasta shells, spinach, egg, cottage cheese, garlic, onion, medium, chopped, milk, butter , salted, cheese, cheese, flour, white

pasta , whole wheat or multi grain penne, garlic cloves, goat cheese, cream cheese, reduced fat, salt, freshly ground black pepper, fresh baby spinach leaves, cheese , parmesan, freshly grated

pasta shells, bulk pork sausage, cooked and drained, chopped frozen spinach, thawed and drained, eggs, beaten, ricotta cheese, shredded mozzarella cheese, shredded cheddar cheese, spaghetti sauce

pasta , i use farfalle or penne, olive oil, mixed mushrooms , eg,oyster,shitake and field,thickly sliced, crushed garlic, baby spinach leaves, washed and dried, sun-dried tomatoes, finely chopped (in oil), salt, freshly ground black pepper, fresh basil leaf (for garnish ), halved cherry tomatoes (for garnish )

pasta (i used penne), frozen spinach, thawed and drained, scallions, chopped, fresh parsley, chopped, butter, softened, dried tarragon, lemon , juice and zest of, ricotta cheese, heavy cream (or mascarpone cheese), salt , to taste, black pepper , to taste

pasta, ricotta cheese, frozen spinach (thawed and drained ), nutmeg, crushed tomatoes, garlic salt, crushed chili pepper flakes, dried basil, dried oregano, dried rosemary

cooked smoked turkey sausage or 1/4 lb chicken sausage, leek , cut into 1/4-inch slices, garlic cloves, minced, extra virgin olive oil, reduced-sodium chicken broth, roasted red peppers, drained and cut into thin, bite-size strips, torn fresh spinach, dry pasta, chopped fresh basil or 1 tbsp dried basil, crushed, shredded reduced-fat parmesan cheese, cracked black pepper

pasta, eggs (boiled ), peas (frozen ), chicken (diced ), italian dressing

fresh portabella mushrooms, leeks , cut into 1 1/2-inch pieces, garlic cloves, minced, extra virgin olive oil, fresh spinach, coarsely shredded bok choy or 2 cups napa cabbage, lemon-pepper seasoning, soy sauce

chopped onion, sliced green onion, ground coriander, ground cumin, canola oil, chopped fresh cilantro, black beans, rinsed and drained, water, lime juice, chopped canned chipolte chile pepper in adobo sauce, salt, whole wheat tortillas (omit if strictly watching carbs), chopped cooked chicken (about a cup), shredded romaine lettuce or 4 cups whole fresh baby spinach leaves, chopped fresh cilantro, bottled salsa

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

pasta (whole wheat penne), chicken breasts (pounded thin), paprika (hot and smoky), salt and pepper, spinach , pesto (aka spanakopita pesto, see below), handful walnuts (toasted ), handful feta (crumbled ), baby spinach (packed), fresh herb (chopped , i used a combination of parsley, dill and mint), garlic, walnuts (toasted ), feta, olive oil, lemon juice, salt and pepper

pasta, classico alfredo sauce, classico tomato sauce (i use tomato and basil), frozen spinach, chopped (thawed ), crushed red pepper flakes, salt