Spinach Stuffed Pasta Shells Recipe

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Spinach Stuffed Pasta Shells
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Ingredients:

  • 25 pieces pasta shells
  • 20 oz spinach
  • 1 egg
  • 1 clove garlic
  • 4 1/2 cups milk
  • 1/4 cup butter , salted
  • 1/8 cup cheese
  • 1/2 cup cheese
  • 5 tbsp flour, white

Directions:

  1. Make stuffing
  2. Stuff shells
  3. Pour sauce
  4. Bake 425 for 30mins
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2137.72 Kcal (8950 kJ)
Calories from fat 971.44 Kcal
% Daily Value*
Total Fat 107.94g 166%
Cholesterol 502.86mg 168%
Sodium 3936.92mg 164%
Potassium 5883.83mg 125%
Total Carbs 148.72g 50%
Sugars 78.12g 312%
Dietary Fiber 14.59g 58%
Protein 139.61g 279%
Vitamin C 167.4mg 279%
Vitamin A 0.6mg 19%
Iron 18mg 100%
Calcium 3297.8mg 330%
Amount Per 100 g
Calories 85.45 Kcal (358 kJ)
Calories from fat 38.83 Kcal
% Daily Value*
Total Fat 4.31g 166%
Cholesterol 20.1mg 168%
Sodium 157.37mg 164%
Potassium 235.19mg 125%
Total Carbs 5.94g 50%
Sugars 3.12g 312%
Dietary Fiber 0.58g 58%
Protein 5.58g 279%
Vitamin C 6.7mg 279%
Iron 0.7mg 100%
Calcium 131.8mg 330%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.9
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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