155581 sonoma diet chicken bean Recipes

chicken legs or 8 chicken breasts, canned red beans, tomato (chopped ), tomato sauce, sun-dried tomato (diced ), carrots (peeled , sliced as desired), shallots (chopped ) or 1 red onion (chopped), red potatoes (peeled , sliced as desired), garlic cloves (diced ) or 1 tsp garlic powder, celery ribs (chopped ), hot red pepper or 1/2 tbsp crushed red pepper flakes, basil (diced ), bay leaves, wine, extra virgin olive oil or 4 tbsp vegetable oil, black pepper, salt

vegetable oil, divided, sliced scallion, carrot, chopped, bean sprouts, boneless skinless chicken breasts or 8 oz boneless skinless chicken thighs, cut into pieces of the same size, minced garlic (about 6 medium cloves), cooked long-grain brown rice, preferably chilled, egg, coconut milk, nam pla (fish sauce), salt, fresh ground black pepper, chopped peanuts, chopped fresh thai basil or 1/2 cup regular basil, green thai chiles or 1 small bird s eye chile, seeded and sliced, lime wedge

chicken broth, boneless, skinless chicken thighs, dry adzuki beans, uncooked wild rice, onions, cut into large chunks, bottled minced garlic, dried sage, dried thyme, dried rosemary, sweet potato, peeled and cubed, zucchini, cubed, yellow squash, cubed, head escarole, coarsely chopped

chicken, chopped, chicken broth, onion, celery, chopped, garlic, olive oil, carrots, chopped, lima beans, frozen, corn, frozen, zucchini, chopped

chicken breasts (cubed ), french style green beans (14.5oz.,drained ), chicken broth, stewed tomatoes (14.5oz., undrained ), onion (diced ), garlic (minced ), olive oil, salt (to your tastes ), pepper (to your tastes )

chicken breast, cooked, black beans, drained and rinsed, shredded cheese, count) package corn tortillas, sour cream, butter, flour, chicken broth, onion, diced, green pepper, diced, garlic cloves, minced, cumin , to taste, dried chipotle powder , to taste, salt and pepper, to taste

chicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

chicken drumsticks, chicken thighs, black beans, minced gingerroot, grated lime zest, lime juice, salt, garlic, minced, cubed mango, chopped onion

chicken broth, chicken bouillon cube, onion, chopped, cut green beans (fresh or frozen will work fine), carrots, sliced, ground cumin, dried basil, garlic clove, minced (optional), bay leaves (optional), dried parsley (optional), salt and pepper, to taste, tomatoes, chopped, zucchini, sliced, garbanzo beans, drained, ground cayenne pepper (or to taste)

chicken breasts, skinned cut into strips, egg whites, cornflour, oil (for frying ), canned black beans, garlic, cm ginger, grated, chinese chili sauce, sesame oil, dry sherry, oyster sauce, sugar, red pepper, finely chopped, shallots, chopped, water, chicken stock cube, cornflour

boneless chicken thighs (may use breasts), black beans, drained, salsa, cumin, diced tomatoes with green chilies, tequila or 1/4 cup beer, frozen corn, vinegar, refried beans, burrito-size whole wheat tortillas, taco sauce, cheddar cheese, shredded, sour cream (to garnish ), sliced scallion (to garnish )

chicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )

chicken livers, soy sauce, sherry wine, chicken stock powder, salt, sugar, white pepper, oil, red capsicum, finely chopped, bok choy, washed, black bean sauce, chicken stock, cornflour

olive oil, yellow onions, chopped, garlic cloves, minced, boneless skinless chicken thighs, cut into small pieces, lean ground chicken, roasted green chilies, chopped, ground cumin, dried oregano, cayenne pepper, low sodium chicken broth, cannellini beans, drained, salt and pepper, to taste, chopped cilantro (optional), shredded cheese (optional), diced onion (optional), sour cream (optional), sliced jalapeno (optional)

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

dried cannellini beans , soaked in brine overnight, onions, diced small, stalks celery, diced small, carrot, diced small, olive oil, garlic cloves, crushed, dried bay leaves, zucchini, diced, clams, chopped, potatoes, diced small, frozen chopped spinach, kale, with stalks removed, chopped large, parsley, chopped, white pepper, black pepper, curry powder, chicken stock, salt, cooked chicken, diced small

chicken breast-cut off any fat, lima beans, frozen is fine, chopped onion, corn, cream of mushroom soup, chicken, cubes