237963 sonoma diet chicken and black bean wrap Recipes

  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean and Chicken Soup
    black beans, soaked, cooked, and drained and
    11 More
    black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper
    5 hour 20 min, 12 ingredients
  • Chicken and Black Bean Soup
    chicken breast, cut in bite-size pieces, oil and
    10 More
    chicken breast, cut in bite-size pieces, oil, black beans (drained ), cumin, garlic powder, ground black pepper, diced onion, bell pepper, diced tomatoes with green chilies, corn, water, chicken flavored bullion cube (prefer low-sodium )
    30 min, 12 ingredients
  • Southwestern Spiced Chicken & Black Bean Stew
    extra virgin olive oil, bacon and
    14 More
    extra virgin olive oil, bacon, bone-in skinless chicken thighs (about 2-1/4 lb), kosher salt & freshly ground black pepper, yellow onion, diced, red bell pepper, cored, seeded, and finely diced, chili powder, ground cumin, beer, black beans, rinsed (about 2 cups), dried chipotle pepper, reduced-sodium chicken broth , more if needed, chopped fresh cilantro leaves, lime, sour cream (to garnish ), fried corn tortilla strips (optional)
    1 hour 10 min, 16 ingredients
  • Southwest Chicken Black Bean Soup
    boneless skinless chicken breast , strips and
    14 More
    boneless skinless chicken breast , strips, crushed tomatoes, chicken broth, black beans, green bell pepper, red bell pepper, onion, lemon juice, jalapeno peppers (the pickled kind from a jar), margarine, season salt (i used emeril s southwest), bay leaf, tarragon, oregano, cinnamon
    1 hour 10 min, 15 ingredients
  • Chicken and Black Bean Enchiladas in Sour Cream Sauce
    chicken breast, cooked, black beans, drained and rinsed and
    12 More
    chicken breast, cooked, black beans, drained and rinsed, shredded cheese, count) package corn tortillas, sour cream, butter, flour, chicken broth, onion, diced, green pepper, diced, garlic cloves, minced, cumin , to taste, dried chipotle powder , to taste, salt and pepper, to taste
    1 hour 5 min, 14 ingredients
  • Chicken with Black Beans
    chicken drumsticks, chicken thighs, black beans and
    7 More
    chicken drumsticks, chicken thighs, black beans, minced gingerroot, grated lime zest, lime juice, salt, garlic, minced, cubed mango, chopped onion
    1 hour , 10 ingredients
  • Chicken and Black Bean Garnachas Chicken and Black Bean Garnachas
    black beans or 1 (16 oz) can pinto beans, drained and rin... and
    10 More
    black beans or 1 (16 oz) can pinto beans, drained and rinsed, diced tomatoes with onion and garlic, drained, premium chicken, drained, garlic cloves, minced, fresh jalapeno peppers or 2 tsp canned jalapeno peppers, minced, ground cumin, salt and pepper, to taste, flour tortillas, shredded sharp cheddar cheese (optional), ripe avocado, peeled, sliced, for garnish (optional), sliced jalapeno o pepper, for garnish (optional)
    15 min, 11 ingredients
  • Black Bean And Chicken Soup Black Bean And Chicken Soup
    black beans, soaked, cooked, and drained (can use canned ... and
    11 More
    black beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper
    8 hour , 12 ingredients
  • Low Carb Chicken & Black Bean Soup Low Carb Chicken & Black Bean Soup
    cooked boneless skinless chicken breast, cut into chunks and
    11 More
    cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream
    15 min, 12 ingredients
  • Chicken , Vegetable, and Black Bean Chili Stew Chicken , Vegetable, and Black Bean Chili Stew
    chicken breasts, diced and
    18 More
    chicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )
    50 min, 19 ingredients
  • Chili Brown Rice With Chicken, Black Beans and Olives Chili Brown Rice With Chicken, Black Beans and Olives
    olive oil, brown rice and
    15 More
    olive oil, brown rice, chili powder (up to 2 tbsp or to taste), ground cumin, dried oregano, water or 5 cups chicken broth, chunky salsa, plus more for serving, salt, black beans, drained, rinsed, diced cooked chicken, corn (frozen preferably ), pitted black olives, halved if large, avocado, ripe, firm diced, chopped fresh cilantro, lime , juice of, fresh ground pepper, sour cream or grated cheddar cheese (optional) or monterey jack pepper cheese, chopped red onion, for garnish (optional)
    1 hour 5 min, 17 ingredients
  • Chicken Livers in Black Bean Sauce Chicken Livers in Black Bean Sauce
    chicken livers, soy sauce, sherry wine and
    10 More
    chicken livers, soy sauce, sherry wine, chicken stock powder, salt, sugar, white pepper, oil, red capsicum, finely chopped, bok choy, washed, black bean sauce, chicken stock, cornflour
    13 ingredients
  • Chipotle Chile, Chicken & Black Bean Soup Chipotle Chile, Chicken & Black Bean Soup
    butter, yellow onion, chopped fine, cumin and
    6 More
    butter, yellow onion, chopped fine, cumin, dried chipotle powder (to taste), mexican oregano, chicken broth , preferably homemade roast chicken stock, prepared salsa, cooked chicken , chopped into bite-sized pieces, cooked black beans
    30 min, 9 ingredients
  • Quick Chicken & Black Bean Quesadillas Quick Chicken & Black Bean Quesadillas
    premium chunk chicken , packed in water, drained and
    12 More
    premium chunk chicken , packed in water, drained, onion powder, garlic powder, seasoning salt, chili powder, cayenne pepper, ground black pepper, black beans, drained, shredded monterey jack pepper cheese or 8 oz shredded colby-monterey jack cheese, flour tortillas, salsa, for dipping (optional), sour cream, for dipping (optional)
    30 min, 13 ingredients
  • Craze-E Chicken, Black Beans & Apple Rice Craze-E Chicken, Black Beans & Apple Rice
    bone-in skinless chicken thighs, washed, garlic powder and
    12 More
    bone-in skinless chicken thighs, washed, garlic powder, apple cider, chicken broth, fresh apples, peeled and coarsely diced (any variety), carrots, washed and coarsely diced, curry powder, dried onion flakes or 1 small onion, diced fine, dried parsley, kosher sea salt, fresh ground pepper, black beans, drained and rinsed, wild rice (lundberg wild blend is and brown rice blend), turkish bay leaf
    6 hour 20 min, 14 ingredients
  • Santa Fe Chicken-Black Bean Salad Santa Fe Chicken-Black Bean Salad
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, frozen white corn, thawed, sun-dried tomatoes, chopped, scallions, thinly sliced, red onions , julienned, fresh garlic, minced, jalapeno pepper, seeded and minced, pre-cooked canned black beans, rinsed, extra virgin olive oil, fresh lime juice, chopped cilantro, salt, black pepper, freshly ground
    50 min, 13 ingredients
  • Black Bean and Chicken Soup With Sweet Corn Black Bean and Chicken Soup With Sweet Corn
    chicken breasts , may be frozen, cream of chicken soup and
    10 More
    chicken breasts , may be frozen, cream of chicken soup, black beans, drained and rinsed, sweet corn, drained and rinsed, chopped white onion, chopped celery, milk, taco seasoning, ground cumin, dried cilantro, grated cheddar cheese, tortilla chips
    1 hour 10 min, 12 ingredients




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