139 sole fillets Recipes

  • Fillet of Sole Normandie
    dessert apples, butter, sole fillets, flour and
    5 More
    dessert apples, butter, sole fillets, flour, salt and pepper, bay leaf, crumbled, cider, lemon , juice only
    30 min, 9 ingredients
  • Crab-Topped Fish Fillets
    sole or cod fillets or fish fillet of your choice (6 oz e... and
    7 More
    sole or cod fillets or fish fillet of your choice (6 oz each), sole or cod fillets or fish fillet of your choice (6 oz each), crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, chopped, grated parmesan cheese, mayonnaise, lemon juice, almonds, toasted, paprika , optional
    30 min, 8 ingredients
  • Fillets of Sole in White Wine
    salt, sole fillets, white wine, butter, flour and
    1 More
    salt, sole fillets, white wine, butter, flour, chopped mushrooms
    30 min, 6 ingredients
  • Coconut Fish Fillets
    sole or 1 lb other fish fillet, egg, beaten, salt and
    7 More
    sole or 1 lb other fish fillet, egg, beaten, salt, corn flakes , breakfast cereal crumbs, flaked coconut, cooking oil, butter or 1/4 cup margarine, lemon juice, sugar, snipped parsley
    30 min, 10 ingredients
  • Perfect Fish & Chips
    sole fillets, skinned, lemon juice, white pepper and
    10 More
    sole fillets, skinned, lemon juice, white pepper, egg white, salt, flour, oil (for frying ), active dry yeast, water, flour, oil, beer, sugar
    13 ingredients
  • Vegetable Fish Fillets
    sole fillets or 1 lb cod fish fillet, oil, onion, sliced and
    10 More
    sole fillets or 1 lb cod fish fillet, oil, onion, sliced, zucchini, sliced, green pepper slices, tomato, chopped, dry sherry (optional), lemon juice, salt, basil, pepper, drops hot pepper sauce, parmesan cheese
    35 min, 13 ingredients
  • Lemon Herb Fish Fillets
    sole fillets, flour and
    6 More
    sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice
    20 min, 8 ingredients
  • Mykonos Fillet of Sole
    lemon sole fillets (4 pieces), lemon, thinly sliced and
    10 More
    lemon sole fillets (4 pieces), lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry breadcrumb, garlic clove, minced, fresh parsley, chopped, black pepper, olive oil, unsalted butter
    1 hour , 12 ingredients
  • Poached Fillet of Sole
    olive oil, onion, finely chopped, shallots, thinly sliced and
    8 More
    olive oil, onion, finely chopped, shallots, thinly sliced, garlic clove, minced i use more, dry white wine, lemon juice, dried tarragon, bay leaf, black pepper, sole fillets or 2 (4 oz) flounder fillets or 2 (4 oz) tilapia fillets or 2 (4 oz) other mild fish fillets, tomatoes, chopped
    15 min, 11 ingredients
  • Bistro Fillets of Sole Bistro Fillets of Sole
    sole or orange roughy fillets, dry vermouth, capers and
    7 More
    sole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted
    10 ingredients
  • Baby Shrimp Stuffed Fillet of Sole Baby Shrimp Stuffed Fillet of Sole
    sole fillets, pink baby shrimp, chopped green bell pepper and
    8 More
    sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper
    50 min, 11 ingredients
  • Crispy Fillet of Sole W/ Remoulade Sauce Crispy Fillet of Sole W/ Remoulade Sauce
    sole (ask for the thinner pieces), all-purpose flour and
    23 More
    sole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers
    45 min, 25 ingredients
  • Fillet of Sole Escabeche (Emeril Lagasse) Fillet of Sole Escabeche (Emeril Lagasse)
    olive oil, fresh lime juice, chopped fresh cilantro and
    16 More
    olive oil, fresh lime juice, chopped fresh cilantro, jalapeno, stemmed, seeded and finely chopped, chopped garlic, sole, skin off, cut into 1/2-inch cubes, salt, flour, vegetable oil, for frying, cilantro tartar sauce , recipe follows, egg, dijon mustard, minced garlic, fresh lime juice, chopped cilantro, chopped red onions, vegetable oil, salt, hot sauce
    1 hour 40 min, 19 ingredients
  • Veggie-Topped Fillets Veggie-Topped Fillets
    sole or walleye fillets (6 oz each), salt, divided, pepper and
    8 More
    sole or walleye fillets (6 oz each), salt, divided, pepper, juice, chopped celery, chopped onion, chopped green pepper, lemon juice, sugar, butter, hot cooked rice , optional
    30 min, 11 ingredients
  • Fillets with Ginger Sauce Fillets with Ginger Sauce
    olive oil, butter, flounder or sole fillet (about 8 oz) and
    9 More
    olive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional
    20 min, 12 ingredients
  • Dohi Maach - Fish in Curd - An Indian Delight Dohi Maach - Fish in Curd - An Indian Delight
    sole fillet, cut into pieces (marinated in lemon and salt... and
    17 More
    sole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)
    35 min, 18 ingredients
  • Mykonos Fillet of Sole Mykonos Fillet of Sole
    lemon sole fillets (2 lb total), each cut in half crosswi... and
    11 More
    lemon sole fillets (2 lb total), each cut in half crosswise, lemon, thinly sliced, dry white wine, salt, egg, lightly beaten, whole milk, fine dry bread crumbs, garlic clove, minced, chopped fresh parsley, black pepper, olive oil, unsalted butter
    1 hour , 12 ingredients
  • Steamed Fillet of Sole Steamed Fillet of Sole
    fennel, orange, sour cream and
    4 More
    fennel, orange, sour cream, sole fillets, bigger the better, butter, balsamic vinegar, olive oil
    25 min, 7 ingredients




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