152020 solar cooked thai tofu vegetables Recipes
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cooked long-grain rice (for uncooked rice, see step 1) and11 Morecooked long-grain rice (for uncooked rice, see step 1), vegetable oil, coarsely chopped garlic, onion, finely chopped, fresh ground black pepper, green beans, diced, fresh or frozen corn kernels, soy sauce, thai green curry paste, scallions, cucumber, peeled,sliced in half ,and with seeds removed if they are watery, lime27 min, 12 ingredients
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vegetable oil, eggs, lightly beaten, onion, finely chopped and12 Morevegetable oil, eggs, lightly beaten, onion, finely chopped, minced garlic, boneless pork loin , cut into julienne strips, shrimp, cleaned and deveined, lump crabmeat, flaked, salt, black pepper, fish sauce, thai red chili peppers, minced, ketchup, cold cooked rice, chopped green onion, chopped fresh cilantro27 min, 15 ingredients
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boneless chicken breast half and13 Moreboneless chicken breast half, assorted fresh vegetables (mushrooms, aparagus, onions, zucchini), potatoes, peeled and cut into bite size pieces, pre-cooked, carrots, cut into bite size pieces, pre-cooked, frozen peas (optional), vegetable oil (can be canola or olive), red curry paste, coconut milk, fish sauce, salt, sugar, yellow curry powder (use less to not make it not as spicy), water (i just use a whole can of chicken broth) or 1/2 cup chicken broth (i just use a whole can of chicken broth), bay leaf20 min, 14 ingredients
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thai basil, shallots, chopped, cilantro, fresh mint and10 Morethai basil, shallots, chopped, cilantro, fresh mint, thai green chili paste, fresh ginger, grated, agave nectar, garlic cloves, peeled, canola oil, eggplant, cut in 1 inch pieces (4 cups), zucchini, cut in 1 inch pieces (3 cups), red bell peppers, cut in 1 inch pieces (2 cups), light coconut milk, vegetable broth40 min, 14 ingredients
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tofu, crumbled (remove water from it as much as possible.) and9 Moretofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)35 min, 10 ingredients
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vegetable oil, onion, sliced, garlic, finely chopped and17 Morevegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally45 min, 20 ingredients
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vegetable oil, fresh ginger root, peeled and minced and11 Morevegetable oil, fresh ginger root, peeled and minced, onions, halved and sliced, head cauliflower, cut into florets, carrots, peeled and sliced, vindaloo curry powder, tomato paste, coconut milk, vegetable broth, garbanzo beans (chickpeas), drained and rinsed, extra-firm tofu, cut into 1-inch cubes, mushrooms, sliced, salt to taste1 hour , 13 ingredients
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Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)olive oil, bell pepper (chopped ), onion (chopped ) and5 Moreolive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese40 min, 8 ingredients
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Garlic Ginger Tofu Stir Fryworcestershire sauce, olive oil, pineapple juice and8 Moreworcestershire sauce, olive oil, pineapple juice, garlic cloves, clove chopped, gingerroot, finely chopped, soy sauce, light brown sugar, red onion, butter-flavored cooking spray, tofu shirataki noodles, frozen vegetables25 min, 11 ingredients
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Amazing Thai Hot & Sour Soupshrimp, whole (raw or cooked in shell ), vegetable oil and10 Moreshrimp, whole (raw or cooked in shell ), vegetable oil, stalk lemongrass, stalk roughly chopped, kaffir lime leaves, shredded, green chili pepper, seeded and chopped, chicken stock or 5 cups fish stock, lime, thai fish sauce, salt and pepper (to taste), red bird s eye chili, seeded and sliced, scallion, thinly sliced (green onion), fresh cilantro, chopped (garnish )40 min, 12 ingredients
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Tofu Fried Rice with Cabbagevegetable oil and8 Morevegetable oil, extra-firm light tofu, drained and cut into 1/2-inch cubes, sliced napa (chinese ) cabbage (about 3/4 lb), chilled cooked long-grain rice, low-sodium soy sauce, dark sesame oil, frozen green peas, thawed, sliced green onions, salt9 ingredients
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Thai Chicken & Brown Rice Soupvegetable stock or broth, onions (about 2 medium) chopped and7 Morevegetable stock or broth, onions (about 2 medium) chopped, leeks (about 2 medium) chopped, celery (about 3 stalks) thinly sliced, thai red curry sauce, matchstix carrots, cooked chicken (about 1/2 a rotisserie chicken) shredded, frozen brown rice (about 9 oz), salt30 min, 9 ingredients
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Thai Vegetable Currycooking oil, onion, sliced thin, thai green curry paste and11 Morecooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves14 ingredients
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Tofu Red Cookingvegetable broth, dry sherry, sugar and10 Morevegetable broth, dry sherry, sugar, chile paste with garlic, rice vinegar, cornstarch, firm tofu-cut into 1 inch cubes, shiitake mushrooms, peanut oil, scallions - 4, shredded carrots, bottled minced garlic, brown rice13 ingredients
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Thai Green Curry Shrimp (Emeril Lagasse)vegetable oil, diced eggplant (1/2-inch dice ) and13 Morevegetable oil, diced eggplant (1/2-inch dice ), chopped white onions, sliced green bell peppers, minced garlic, thai green curry paste , depending on desired degree of heat, kaffir lime leaves , or 1 tbsp finely grated lime zest, nam pla (thai fish sauce), unsweetened coconut milk, shrimp stock , fish stock or bottled clam juice, shrimp, peeled and deveined, chopped thai basil (if unavailable use 1/2 italian basil, 1/2 mint), salt, steamed white rice, accompaniment, lime wedges, garnish15 ingredients
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Agedahsi Dofu (deep Fried Tofu)firm tofu, dashi stock, soy sauce, mirin and4 Morefirm tofu, dashi stock, soy sauce, mirin, potato starch (or 1 tbsp cornstarch and 1tbsp water), grated fresh ginger, potato starch , for dusting tofu, vegetable oil (for frying )1 hour , 8 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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