Amazing Thai Hot & Sour Soup Recipe

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Amazing Thai Hot & Sour Soup
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Ingredients:

Directions:

  1. Peel the shrimp and reserve the shells. De-vein the shrimp, cover and chill until needed.
  2. Heat the oil in a large pot and stir-fry the shrimp shell for 3-4 minutes until they turn pink. Add the lemon grass, lime leaves, chili and stock. Pare a strip of zest from the lime and add to the pot.
  3. Bring to a boil, then lower the heat, cover and simmer for about 20 minutes.
  4. Strain the liquid and pour it back into the pot. Squeeze the juice from the lime and add to the pot with fish sauce and salt and pepper to taste.
  5. Return to a boil, lower the heat, add the shrimp and simmer for 2-3 minutes.
  6. Add the thinly sliced chili and scallion. Sprinkle with cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.45 Kcal (1492 kJ)
Calories from fat 149.41 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 126.3mg 42%
Sodium 867.45mg 36%
Potassium 572.26mg 12%
Total Carbs 24.69g 8%
Sugars 7.93g 32%
Dietary Fiber 0.84g 3%
Protein 27.8g 56%
Vitamin C 34.6mg 58%
Iron 1.2mg 6%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 84.09 Kcal (352 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 26%
Cholesterol 29.79mg 42%
Sodium 204.63mg 36%
Potassium 135mg 12%
Total Carbs 5.82g 8%
Sugars 1.87g 32%
Dietary Fiber 0.2g 3%
Protein 6.56g 56%
Vitamin C 8.2mg 58%
Iron 0.3mg 6%
Calcium 18mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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