221 soft low fat Recipes

  • Low Fat Blueberry Muffins
    flour, baking powder, salt, light margarine, soft and
    6 More
    flour, baking powder, salt, light margarine, soft, low calerie artificial sweetener, splenda, honey, eggs, vanilla, low-fat milk, blueberries
    40 min, 10 ingredients
  • Low Fat Chocolate-Chips Cookies (Kosher-Dairy)
    all-purpose flour (375g), baking soda (7.5g), salt (6g) and
    7 More
    all-purpose flour (375g), baking soda (7.5g), salt (6g), brown sugar , packed (275g), powdered sugar (60g), butter, soft, room temperature, vanilla extract (4g), egg whites, beaten (66g), low-fat milk (90g), semi-sweet chocolate chips
    15 min, 10 ingredients
  • Fish Veronique  (Low Fat, Diabetic Friendly)
    white fish fillet (cod, sole, turbot, etc.), salt and
    8 More
    white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes
    30 min, 10 ingredients
  • Rich Low Fat Chocolate Cake (Kosher-Dairy)
    margarine (soft ), sugar (300 g), whole eggs (120 g) and
    5 More
    margarine (soft ), sugar (300 g), whole eggs (120 g), egg white (35 g), cocoa (stuffed - 80 g), prepared chocolate pudding (swiss miss low-fat - 400 g), self rising flour (280 g), natural applesauce
    40 min, 8 ingredients
  • Low Fat Honey Dijon Salad Dressing
    soft silken tofu, dijon mustard, honey, soymilk
    5 min, 4 ingredients
  • Luscious Lower-Fat Macaroni & Cheese
    fat-free buttermilk or 3/4 cup low-fat buttermilk and
    11 More
    fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs
    45 min, 12 ingredients
  • Soft Molasses Cookies (Reduced Fat)
    baking soda, molasses and
    9 More
    baking soda, molasses, low-fat buttermilk or 1/2 cup fat-free buttermilk, vegetable oil, flour, ground ginger, salt, powdered sugar, water, vanilla extract
    1 hour 5 min, 11 ingredients
  • Sauteed Soft-Shell Crab
    low-fat milk, soft-shell crabs, cleaned, all-purpose flour and
    5 More
    low-fat milk, soft-shell crabs, cleaned, all-purpose flour, salt and freshly ground black pepper, to taste, olive oil, unsalted butter, chopped flat-leaf parsley, remoulade sauce , for serving
    8 ingredients
  • Soft Chicken Tacos
    chili powder, salt, ground cumin and
    7 More
    chili powder, salt, ground cumin, freshly ground black pepper, skinless, boneless chicken thighs, white corn tortillas, sliced green cabbage, shredded reduced-fat monterey jack cheese (such as tillamook), low-fat sour cream (optional)
    10 ingredients
  • Soft Chicken Tacos
    shredded cooked boneless skinless chicken breasts (i use ... and
    14 More
    shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)
    11 min, 15 ingredients
  • Low-Fat Pumpkin Cookies
    organic applesauce, vanilla extract and
    10 More
    organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour
    12 ingredients
  • Vanilla Custard Cups (Low-Fat Low-Carb) Vanilla Custard Cups (Low-Fat Low-Carb)
    eggs, low-fat milk or 3/4 cup light low-carb soymilk and
    6 More
    eggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon
    5 min, 8 ingredients
  • Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat) Weight Watchers No-Bake Ginger & Orange Cheesecake (Low Fat)
    boiling water, sachet sugar-free orange gelatin and
    5 More
    boiling water, sachet sugar-free orange gelatin, low-fat soft cheese, plain fat-free yogurt (greek or plain), gingerroot (or less if you wish), orange (i like blood s myself), splenda sugar substitute
    4 hour 30 min, 7 ingredients
  • Passion Fruit Cheesecakes (Reduced Fat!!!) Passion Fruit Cheesecakes (Reduced Fat!!!)
    stem low-fat ginger snaps, crumbled, ricotta cheese and
    7 More
    stem low-fat ginger snaps, crumbled, ricotta cheese, soft low-fat cheese, eggs, cornflour, caster sugar, lime , juice and zest of, grated, passion fruit , coulis and mango coulis, passion fruit, pulp to decorate
    35 min, 9 ingredients
  • Low-Fat, Easy Tiramisu Low-Fat, Easy Tiramisu
    soft light cream cheese (small container, 250g) and
    6 More
    soft light cream cheese (small container, 250g), ricotta cheese (small container, 200-250g), vanilla, sugar, strong coffee, kahlua (optional) or 2 oz rum (optional), ladyfingers (1 package, cookie version)
    20 min, 7 ingredients
  • Low Sodium Soft Tacos Low Sodium Soft Tacos
    lean ground beef, tomato puree, chili powder and
    9 More
    lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded
    25 min, 12 ingredients
  • Soft Chicken Tacos & Bean Salad Soft Chicken Tacos & Bean Salad
    red onion, halved and thinly sliced, lemon juice, salt and
    14 More
    red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt
    1 hour , 17 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients




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