Low Fat Honey Dijon Salad Dressing Recipe

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Low Fat Honey Dijon Salad Dressing
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Ingredients:

  • 1 (12 oz) package soft silken tofu
  • 4 tbsp honey
  • 2 -4 tbsp soymilk

Directions:

  1. Mix tofu, mustard, and honey in a food processor.
  2. Slow drizzle in soy milk til dressing reaches desired consistency.
  3. Refrigerate immediately to blend flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.7 Kcal (242 kJ)
Calories from fat 6.31 Kcal
% Daily Value*
Total Fat 0.7g 1%
Sodium 150.32mg 6%
Potassium 35.48mg 1%
Total Carbs 12.87g 4%
Sugars 12.22g 49%
Dietary Fiber 0.38g 2%
Protein 1.03g 2%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 148.39 Kcal (621 kJ)
Calories from fat 16.22 Kcal
% Daily Value*
Total Fat 1.8g 1%
Sodium 386.59mg 6%
Potassium 91.25mg 1%
Total Carbs 33.1g 4%
Sugars 31.42g 49%
Dietary Fiber 0.97g 2%
Protein 2.65g 2%
Vitamin C 1.4mg 1%
Iron 0.8mg 2%
Calcium 73.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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