304 sofrito atkins Recipes

green bell peppers, seeded and chopped, red bell peppers, seeded and chopped, ajies dulces peppers, tops removed, tomatoes, chopped, onions, cut into large chunks, heads garlic, peeled, cilantro leaves with stems, leaves recao , or culantro, salt, black pepper

garlic, coarsely chopped, green bell peppers, seeded and chopped, red bell peppers, seeded and chopped, green chile peppers, seeded and chopped, onions, chopped

chopped onion, chopped tomatoes, chopped green peppers, tomato sauce, olive oil, annatto seeds (achiote), ground coriander, dried oregano, fresh ground pepper, garlic, minced

sofrito sauce (check out recipe # from my recipes), pigeon peas (any canned bean will do), tomato sauce, salt, spam (don tsp ask a lot of people use it, substitute a ham steak), cooking oil, sazon goya, pitted green olives, rice (rinsed ), water

spanish onions, cut into large chunks, italian frying bell peppers or 3 -4 cubanelle peppers, garlic cloves, peeled, fresh cilantro, washed, leaves culantro or 4 leaves fresh cilantro, ripe plum tomatoes, cored and cut into chunks, cachucha bell peppers (ajicitos dulces), red bell pepper, cored, seeded and cut into large chunks

green peppers , seeds removed, sweet red pepper , seeds removed, tomatoes, onions, peeled, head garlic, peeled, cilantro leaf, fresh parsley leaves

onion , cut into 1 inch pieces, green bell pepper, cut into 1 inch pieces (cored and seeded ), red bell pepper, cut into 1 inch pieces (cored and seeded ), cilantro or 1 bunch flat leaf parsley, garlic, olive oil, salt, fresh ground black pepper, flank steak , scored on both sides

cubanelle peppers or 2 large green peppers, cilantro, recao (stems and leaves , a type of stronger spanish cilantro, use more cilantro is u can not find this), onion, garlic cloves, oregano, ajies dulces , a type green peppers (these are tiny quarter sized peppers, but hard to find, use em if you got em, but don tsp worry if y)

tomatoes, chopped, green pepper, chopped, onion, chopped, garlic cloves, cumin, oregano, olive oil, salt, sherry wine

olive oil, onions, chopped, orange peppers or 4 yellow peppers, chopped, garlic cloves, minced, oregano, cumin, diced tomatoes, cilantro leaves, commercial salsa, medium heat

green peppers , seeds removed, sweet red pepper , seeds removed, tomatoes, onions, peeled, head garlic, peeled, cilantro leaf, fresh parsley leaves, jalapenos (to taste and optional) or 1 habanero chili pepper (to taste and optional), olive oil (this will help with the consistancy), salt (optional), fresh black pepper

spanish onions, cut into large chunks, italian peppers or 3 -4 cubanelle peppers, cut into chunks, garlic cloves, peeled, fresh cilantro, washed (1 large bunch), sweet peppers (ajices) (optional), culantro or 1/4 cup fresh cilantro, tomatoes, cored and cut into chunks, red bell pepper, cored seeded and cut into large chunks

head garlic , cloves skined, yellow onion, green bell pepper, red bell pepper, fresh flat-leaf parsley, fresh cilantro, fresh oregano, salt, pepper

chopped red bell pepper (about 1 small), chopped onion (about 1 small), fresh coriander sprigs, washed well and spun dry, garlic cloves, minced, dried oregano, crumbled, cumin seeds, twelve 1/4-inch-thick slices nonfat country-style bread (12 ouncestotal)

cilantro, mixed peppers (ajicitos, cachuchas-found at latin food stores), garlic, whole and peeled, red onion, green pepper, roasted peppers, stuffed olives, vinegar, oil, adobo seasoning

yellow onion, garlic, green bell pepper, sweet chili peppers (ajies dulces), cilantro leaves, olive oil or 1 tbsp corn oil, dried oregano

boned legs of veal (without bone ), flour, olive oil, vinegar, crushed garlic, parsley, finely chopped, salt , pepper

tomatoes, chopped, green bell peppers, chopped (we always use a combination of all three) or 3 yellow bell peppers (we always use a combination of all three) or 3 red bell peppers (we always use a combination of all three), onions, chopped, garlic cloves, chopped (or more if desired), bay leaves (to taste), ground cumin (to taste), dried oregano (to taste), amontillado sherry wine (to taste), olive oil, saffron, capers (to taste) (optional), pimento stuffed olive (to taste) (optional), salt (to taste) (optional), fresh coarse ground black pepper (to taste) (optional), red pepper flakes (to taste, added for personal preference)