110932 sofla lunch salad for one light ranch Recipes

yogurt, nonfat, mayonnaise, light, milk, nonfat , fluid, dijon mustard, lemon juice, dill weed, parsley, chives

orange juice, light salad dressing or 3 tbsp light mayonnaise, nonfat sour cream, honey, poppy seeds, orange zest, grated

rotelle pasta, lima beans, sweet peas, drained, tomatoes, halved, green onion, sliced, monterey jack cheese, cubed, salad dressing (pick your favorite ( creamy italian, blue cheese, cucumber, or buttermilk ranch)

macaroni, kosher salt, shredded carrot, best foods mayonnaise (not miracle whip), ranch dressing mix (half packet), onion powder, fresh ground pepper

ranch dressing (dry powder ), vegetable oil, lemon pepper, garlic powder, dill weed, bavarian pretzels or 2 lbs sourdough hard pretzels (the big fat ones)

olive oil, light ranch salad dressing, worcestershire sauce, fresh rosemary, minced, salt (i omit the !), lemon juice, white vinegar, ground black pepper (to taste), white sugar (i cut this in half !), boneless skinless chicken breast halves, cut into 1 inch cubes

heads iceberg lettuce (torn into bite-sized pieces), tomatoes (diced ), red onion (chopped ), low-fat cheddar cheese (low fat and shredded ), corn non-fat tortilla chips (no fat and broken), light ranch salad dressing (light and creamy ), salsa (chunky), lean ground beef

fat free cream cheese, light ranch salad dressing, any brand, fresh basil, chopped, fresh parsley, chopped, fresh thyme, chopped, fresh rosemary, chopped, salt & pepper

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

sour cream, granular sucralose sweetener (such as splenda ), apple cider vinegar, dry ranch salad dressing mix (such as hidden valley ranch), green apples, cored and diced, shredded cabbage, green onions, thinly sliced, salt and ground black pepper to taste

leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice

spinach, grilled chicken, black olive, onion, chickpeas, kraft light done right! ranch dressing

penne, light ranch dressing, roma tomatoes, cucumber, bacon, chicken

dry elbow macaroni, tuna in water, grated sharp cheddar cheese, baked potato chips, crushed, sour cream, milk, light ranch salad dressing, original essence, garlic powder, onion powder, ground pepper

cooked chicken breasts, finely chopped, chili powder, miracle whip light, light ranch salad dressing, italian bread, tomato , cut into slices, kraft processed cheese slices

boiled shrimp, tomato, chopped, cucumber, chopped, green pepper, chopped, light mayonnaise, light ranch salad dressing

tri-color spiral pasta, imitation crabmeat (flaked ), chopped celery, chopped green pepper, chopped onion, light mayonnaise, light ranch salad dressing, dill weed

shrimp, cooked, chopped, kidney bean (canned ), celery, chopped, onions, chopped, cilantro, chopped, tabasco sauce, light ranch salad dressing, cumin, garlic powder, whole wheat tortilla