Southwest Chicken Salad Panini Recipe

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Southwest Chicken Salad Panini
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Ingredients:

Directions:

  1. Heat panini grill to med-high heat. Mix chicken, chili powder, and dressings.
  2. Make sandwich with bread slices, chicken mixture, tomatoes, and singles.
  3. Grill 3-5 min or until singles are melted and sandwiches are golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.9 Kcal (2168 kJ)
Calories from fat 204.37 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 58.15mg 19%
Sodium 1062.95mg 44%
Potassium 464.4mg 10%
Total Carbs 55.11g 18%
Sugars 2.7g 11%
Dietary Fiber 2.68g 11%
Protein 24.99g 50%
Vitamin C 6.6mg 11%
Iron 3.2mg 18%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 216.05 Kcal (905 kJ)
Calories from fat 85.26 Kcal
% Daily Value*
Total Fat 9.47g 35%
Cholesterol 24.26mg 19%
Sodium 443.43mg 44%
Potassium 193.73mg 10%
Total Carbs 22.99g 18%
Sugars 1.13g 11%
Dietary Fiber 1.12g 11%
Protein 10.42g 50%
Vitamin C 2.8mg 11%
Iron 1.3mg 18%
Calcium 30.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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