23206 sodium vegetarian cookbook Recipes

dry northern white beans, onion, diced, garlic, minced, molasses, ketchup, brown sugar, maple syrup, dry mustard, vegetarian worcestershire sauce, paprika, liquid smoke, ground red pepper, water (or so)

green bell pepper, diced, olive oil, cream cheese, vegetarian refried beans, canned red kidney beans or 15 oz canned black beans, cumin, chili powder, salt, salsa, divided, flour tortillas, shredded cheese, heavy cream

corn oil, garlic cloves, slices, shallots, sliced, vegetable stock, vegetarian fish sauce (or soy sauce), dry sherry, creamed corn, eggs, lightly beaten, cilantro leaf, chopped (optional)

russet potatoes (scrubbed and jabbed), vegetarian chili (found with the regular chili), shredded cheddar cheese, onion, chopped, mrs. dash seasoning mix, minced garlic, ground cumin, good balsamic vinegar (to personal taste)

veggie burgers (worthington vegetarian burger), soy sauce, seasoned bread crumbs, egg (morningstar farms better n s), chopped onion

olive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)

water, cabbage, shredded, carrot, grated, onion, finely diced, potatoes, diced, sweet red pepper, diced, beet, grated, ketchup, canola oil or 1 tbsp olive oil, parsley, dill, garlic, finely minced, cooked beans, any kind, bay leaf, salt (or to taste), chicken-flavored vegetarian seasoning (i use mckays vegan chicken style seasoning) (optional)

olive oil, onion, chopped, garlic cloves, minced, carrots, diced, red bell pepper, diced, green pepper, diced, jalapeno, seeded and chopped fine, zucchini , halved lengthwise and sliced, cremini mushroom, quartered, celery, dried chipotle powder, ground coriander, red pepper flakes, black pepper, tomato puree, dry red wine, beef broth, vegetarian style, diced tomatoes , canned spicy red pepper mix, canned black beans, rinsed, fresh parsley, chopped, monterey jack pepper cheese, shredded (optional)

black beans, garlic cloves, chopped, jalapeno peppers , seeds & membrane removed, finely chopped, olive oil, mexican vegetarian ground meat substitute, lettuce, shredded, tomatoes, chopped, cheddar cheese or 1 1/2 cups soy cheese, shredded, salsa (your favorite ), sour cream (optional), avocados (optional), taco shells or 6 tostado shells

head cabbage, water, margarine, rice (your preference, no instant), green lentil, vegetarian chicken soup mix, dried herbs (garlic, sundried tomatoes, oregano, basil), diced onion, carrot (grated ), tomatoes, sugar, salt, pepper

canola oil, chopped onion, minced garlic, vegetarian ground beef (such as yves veggie cuisine), salt, cumin, ground red pepper, chopped green chilies, organic vegetable broth (such as swanson certified organic), corn tortillas, shredded reduced-fat sharp cheddar cheese, divided

olive oil, carrots, peeled and chopped, parsnip, peeled and chopped, onion, chopped, celery ribs, chopped, bay leaves, salt and pepper, vegetable broth (i recommend imagine no-chicken broth), vegetarian chicken strips, cubed (i recommend lightlife s chik n style strips), egg noodles (i recommend de boles organic eggless ribbon style pasta), fresh parsley, chopped, fresh dill, chopped

potatoes, peeled and quartered, vegetarian ground beef, red pepper, chopped, onion, chopped, button mushrooms, sliced, stalks celery, chopped, flour, butter, milk, parsley, chopped, salt and pepper, to taste, olive oil, water, vegetable stock cube, cheddar cheese, shredded (optional)

vegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder

sliced mushrooms, stalks celery, chopped, shredded carrot, chopped onion, canola oil, soy ham (finely diced ), cooked brown rice or 6 cups cooked white rice, sliced green onions, soy sauce, chicken-flavored vegetarian seasoning

sandwich buns, vegetarian ground beef, barbecue sauce, ketchup, water, onion, finely chopped

vegetarian refried beans, picante salsa (medium or hot ), colby-monterey jack cheese, cream cheese (1/2 package), soft italian cheese (i used crema bel paese can substitute more cream cheese or choose any creamy mild cheese), hot sauce, onion powder (or to taste), cumin (or to taste), chili powder (or to taste), garlic salt (or to taste)

extra virgin olive oil, onion, thinly sliced, garlic clove, thinly sliced, sauerkraut, drained and rinsed, sweet apple, peeled, and grated (optional), generous pinch allspice, salt, fresh ground black pepper, mayonnaise, chili sauce (or ketchup or try thai for a kick), hot sauce, fresh chives, minced, fresh dill, minced (optional), capers, chopped, fresh lemon juice, extra virgin olive oil (optional), tempeh bacon (you can leave this out or use veggie bacon, tofu bacon, seitan or wham=vegetarian ham), unsalted butter, softened, rye bread (or pumpernickel bread), dill pickles, grated swiss cheese (8 oz), kosher salt, fresh ground black pepper