Vegetarian Cream-Style Corn Soup (China) Recipe

Posted by
Rate It!
Vegetarian Cream-Style Corn Soup (China)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Over medium heat in a large saucepan, heat the oil, then add garlic & shallots, cooking 3 to 5 minutes, until softened, & stirring occasionally.
  2. Add vegetable stock & bring to a boil. stir in fish sauce, wine & corn, & while stirring, pour in the eggs in a slow stream so they cook in thin strands.
  3. Garnish, if you like, with the chopped cilantro & serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.81 Kcal (3357 kJ)
Calories from fat 83.75 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 81.84mg 27%
Sodium 28281.67mg 1178%
Potassium 354.44mg 8%
Total Carbs 143.1g 48%
Sugars 7.03g 28%
Dietary Fiber 2.78g 11%
Protein 5.9g 12%
Vitamin C 8.1mg 14%
Iron 1.5mg 8%
Calcium 49mg 5%
Amount Per 100 g
Calories 260.55 Kcal (1091 kJ)
Calories from fat 27.22 Kcal
% Daily Value*
Total Fat 3.02g 14%
Cholesterol 26.59mg 27%
Sodium 9190.19mg 1178%
Potassium 115.18mg 8%
Total Carbs 46.5g 48%
Sugars 2.28g 28%
Dietary Fiber 0.9g 11%
Protein 1.92g 12%
Vitamin C 2.6mg 14%
Iron 0.5mg 8%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top