95 sodium soy burger Recipes

ground turkey breast, ground ginger, low sodium soy sauce, garlic cloves (i used 2 tsp. in jar), green onions, chopped, hoisin sauce (found in international section), sesame oil, cored fresh pineapple, cut into rings

low-sodium soy sauce, balsamic vinegar, olive oil, garlic cloves, minced, portobello mushroom caps, red bell pepper, low-fat mayonnaise, olive oil, ground red pepper, onion sandwich buns, thick) slices tomato, curly leaf lettuce leaves

ground turkey, green onions (minced ), fresh cilantro (finey chopped), reduced sodium soy sauce, fresh ginger (grated ), fresh coarse ground black pepper, whole wheat hamburger buns

lean ground turkey, minced garlic, minced fresh ginger root, fresh green chile peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, freshly ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce

lean ground turkey, garlic, minced, fresh ginger, minced, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, dry mustard, ground cumin, worcestershire sauce

fresh ground turkey, fresh breadcrumb, chopped onion, chopped fresh flat leaf parsley, ketchup, lemon, juiced, worcestershire sauce, low sodium soy sauce, fresh ground black pepper, sandwich buns, split, lettuce leaves

ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns

ground turkey, chopped green onion, dry breadcrumbs, hoisin sauce, ground ginger, low sodium soy sauce, ground red pepper, hamburger buns

lean ground turkey, minced garlic, minced fresh gingerroot, fresh green chili peppers, diced, red onion, diced, fresh cilantro, finely chopped, salt, low sodium soy sauce, fresh ground black pepper, paprika, ground dry mustard, ground cumin, worcestershire sauce

olive oil, minced garlic, minced fresh gingerroot, jalapeno pepper, seeded and diced very fine, red onion, diced very fine, lean ground turkey, fresh cilantro, finely chopped, kosher salt, low sodium soy sauce, fresh ground black pepper, paprika, ground mustard powder, ground cumin, worcestershire sauce

egg substitute, jalapeno pepper, seeded and minced, garlic cloves, minced, low sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry breadcrumbs, lean ground turkey

chopped onion, canola oil, soft bread crumbs, reduced-sodium soy sauce, worcestershire sauce, garlic powder, poultry seasoning, ground mustard, pepper, salt, lean ground turkey, hamburger buns, split, lettuce leaves, tomato

onion, finely chopped, olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, reduced-sodium soy sauce, ketchup, pepper, whole wheat hamburger buns, split, lettuce leaves, salsa

lowfat plain greek yogurt, white wine vinegar, sugar, red onion, divided, ripe avocado, cut into 1-inch chunks, sliced cucumber, portobello cap, frozen shelled edamame, thawed, garlic, boneless, skinless chicken breasts (6 oz each), quartered, reduced-sodium soy sauce, cayenne pepper, olive oil, whole-wheat english muffins (or wholegrain buns), split, lettuce leaves (optional)

low-sodium soy sauce, chopped green onions, grated peeled fresh ginger, black pepper, garlic clove, minced

tuna steaks, finely chopped and divided, minced green onions, minced peeled fresh ginger, seasoned rice vinegar, low-sodium soy sauce, sugar

stalks celery, diced, onion, diced, low sodium soy sauce, onion powder, garlic powder, ground black pepper, old fashioned oats, mushrooms, finely chopped, whole wheat flour, vegan mayonnaise, olive oil, jarred roasted red pepper, drained, garlic clove, minced

ground turkey, chopped green onions, dry breadcrumbs, hoisin sauce, ground ginger, low-sodium soy sauce, ground red pepper, hamburger buns