1306 sodium seasoning Recipes

  • Chicken Gravy (Easy!)
    low sodium chicken broth (herbox or campbell s healthy re... and
    2 More
    low sodium chicken broth (herbox or campbell s healthy request reduced sodium), cornstarch, poultry seasoning
    10 min, 3 ingredients
  • Sesame Shrimp Noodles
    uncooked spaghetti or 8 oz linguine, broken in half and
    15 More
    uncooked spaghetti or 8 oz linguine, broken in half, shrimp or 6 chicken thighs, dark sesame oil, red bell pepper, sliced, orange bell pepper, mushrooms , slice (or 16 ounces), garlic cloves, minced, low sodium soy sauce, reduced-sodium fat-free chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes (we used around 1-1 1/2 tbsp), sliced green onion, sesame seeds, all purpose seasoning (for your shrimp)
    45 min, 16 ingredients
  • Ramen Noodle Stir-Fry
    ramen noodles, water and
    9 More
    ramen noodles, water, boneless skinless chicken breasts , cut into 2-inch strips, canola oil, divided, green pepper, cubed, chopped onion, garlic clove, minced, reduced-sodium chicken broth, reduced-sodium soy sauce, salt-free seasoning blend, tomato, cut into wedges
    15 min, 11 ingredients
  • Vegetable and Ham Soup
    unsalted butter, onion, coarsely chopped and
    6 More
    unsalted butter, onion, coarsely chopped, potato, peeled and diced, frozen mixed vegetables, low-salt ham, cubed, sodium-free chicken flavor instant bouillon, sodium-free seasoning (mrs. dash original blend), pepper , to taste
    40 min, 8 ingredients
  • Pork and Bean Burritos
    boneless pork sirloin roast (3 lb) and
    10 More
    boneless pork sirloin roast (3 lb), reduced-sodium chicken broth, reduced-sodium taco seasoning, dried parsley flakes, garlic cloves, minced, pepper, salt, refried beans, chopped green chilies, flour tortillas (8 inches), warmed, toppings: shredded lettuce , chopped tomatoes, chopped green pepper, guacamole, reduced-fat sour cream and shredded reduced-fat cheddar cheese
    8 hour 20 min, 11 ingredients
  • Steak and Mushroom Soup
    onions, about 1/2 lb (240 g), coarsely chopped and
    12 More
    onions, about 1/2 lb (240 g), coarsely chopped, garlic cloves, minced, carrots, peeled and finely chopped, celery stalks, finely chopped, whole wheat flour, thyme, lemon pepper seasoning, beef round steak , lean, trimmed of all fat and cut into 1-inch cubes, low-sodium diced tomatoes, button mushrooms, cleaned and thickly sliced, beef broth , fat-free low-sodium, dried bay leaf, swiss chard, coarsely chopped
    13 ingredients
  • Taco Oven-Fried Chicken
    nonfat milk, spicy brown mustard, reduced sodium soy sauce and
    8 More
    nonfat milk, spicy brown mustard, reduced sodium soy sauce, hot pepper sauce, worcestershire sauce, minced garlic clove, flour, reduced-sodium taco seasoning mix, salt, pepper, boneless skinless chicken breasts
    50 min, 11 ingredients
  • Southwestern Noodle Bowl
    beef flank steak or 1 1/2 lbs beef top round steak, cut i... and
    14 More
    beef flank steak or 1 1/2 lbs beef top round steak, cut into bite-size strips, ground cumin, salt, black pepper, cooking oil, garlic cloves, minced, lower-sodium beef broth, reduced-sodium chicken broth, dried angel hair pasta, red bell peppers or 2 medium yellow sweet peppers, chopped, green onions, trimmed , cut in 1-inch bias slices, refrigerated hot-style salsa, snipped fresh oregano, refrigerated salsa, pepper, seasoning blend (optional)
    45 min, 15 ingredients
  • Low-Fat Clam Chowder Low-Fat Clam Chowder
    turkey bacon strips, diced, chopped onion and
    11 More
    turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half
    30 min, 13 ingredients
  • Chicken and Dumplings Chicken and Dumplings
    low-sodium chicken broth, low-sodium chicken broth and
    4 More
    low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits
    6 ingredients
  • Chicken and Dumplings Chicken and Dumplings
    low-sodium chicken broth, low-sodium chicken broth and
    4 More
    low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits
    40 min, 6 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli coleslaw mix and
    8 More
    vegetable oil, broccoli coleslaw mix, sliced fresh mushrooms, cooked diced chicken, fat-free low-sodium chicken broth, garlic pepper seasoning, low sodium soy sauce, cornstarch, balsamic vinegar (optional), flour tortillas
    20 min, 10 ingredients
  • Easy Chicken Taco Soup Easy Chicken Taco Soup
    chicken, ground, onion, diced, bell pepper, diced and
    10 More
    chicken, ground, onion, diced, bell pepper, diced, diced tomatoes , petitie dice, rotel tomatoes & chilies, hot, no-salt-added tomato sauce, low sodium chicken broth, hot chili beans, frozen baby lima beans, yellow hominy, drained and rinsed, black beans, drained and rinsed, low-sodium taco seasoning, dry ranch dressing mix
    1 hour , 13 ingredients
  • Oriental Chicken Wraps Oriental Chicken Wraps
    vegetable oil, broccoli slaw, sliced fresh mushrooms and
    6 More
    vegetable oil, broccoli slaw, sliced fresh mushrooms, frozen cooked diced chicken, fat-free , reduced-sodium chicken broth, garlic-pepper seasoning, low-sodium soy sauce, cornstarch, flour tortillas
    9 ingredients
  • Hot & Healthy Bean Soup Hot & Healthy Bean Soup
    diced tomatoes , no salt added and
    10 More
    diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning
    55 min, 11 ingredients
  • Eggplant Turkey Lasagna Eggplant Turkey Lasagna
    whole eggplant peeled, thinly sliced (1/8 ) and
    11 More
    whole eggplant peeled, thinly sliced (1/8 ), lean ground turkey (93/7% or leaner), canned tomatoes with italian seasoning, low sodium tomato sauce, garlic minced, whole red onion finely chopped, cremini mushrooms finely chopped, garlic salt, dried oregano, black pepper, low fat cottage cheese (low sodium if available), part skim shredded mozzarella
    1 hour 10 min, 12 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients
  • Lighter Fiesta Casserole Lighter Fiesta Casserole
    lean ground turkey, instant minced garlic, onion, diced and
    8 More
    lean ground turkey, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, reduced-sodium taco seasoning mix, tomato sauce, reduced sodium ketchup, frozen whole kernel corn, thawed, cooked brown rice, hot, low-fat cheddar cheese, shredded (3 oz.)
    30 min, 11 ingredients




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