196 sodium sandwich Recipes
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boneless skinless chicken breasts, steak seasoning and11 Moreboneless skinless chicken breasts, steak seasoning, canola oil, reduced-fat chunky peanut butter, unsweetened apple juice, lime juice, reduced-sodium soy sauce, hot pepper sauce, kaiser rolls, split, torn romaine, shredded carrots, julienned peeled cucumber, unsweetened crushed pineapple30 min, 13 ingredients
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boneless beef chuck roast (2 to 3 lb) and11 Moreboneless beef chuck roast (2 to 3 lb), sweet onion, thinly sliced, reduced-sodium beef broth, water, chipotle peppers in adobo sauce, chopped, adobo sauce, au jus gravy mix, chili powder, ground cumin, french rolls, split, guacamole and salsa, optional8 hour 20 min, 12 ingredients
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turkey breast tenderloins (4 oz each), canola oil and10 Moreturkey breast tenderloins (4 oz each), canola oil, sherry or chicken broth, reduced-sodium soy sauce, lemon juice, dried minced onion, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomato, lettuce leaves10 min, 12 ingredients
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canola oil, onion, chopped, garlic cloves, minced and10 Morecanola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves51 min, 13 ingredients
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olive oil, red wine vinegar, whole-grain bread and8 Moreolive oil, red wine vinegar, whole-grain bread, low-sodium tuna in water, drained and flaked, roughly chopped drained oil-packed sun-dried tomato halves, sliced ripe olives, chopped red onion, low-fat mayonnaise, capers, freshly ground black pepper, romaine lettuce leaves11 ingredients
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french bread baguette, canola oil, chicken cutlets and13 Morefrench bread baguette, canola oil, chicken cutlets, black pepper, minced garlic, divided, lower-sodium soy sauce, dark sesame oil, hoisin sauce, sugar, rice vinegar, matchstick-cut carrots, very thinly sliced radishes, sliced english cucumber, sliced romaine lettuce, cilantro leaves, sriracha (hot chile sauce, such as huy fong)16 ingredients
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brown sugar, lower-sodium soy sauce, minced fresh garlic and12 Morebrown sugar, lower-sodium soy sauce, minced fresh garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, grated peeled fresh ginger, dark sesame oil, pork tenderloin, trimmed and thinly sliced, rice vinegar, canola oil, divided, granulated sugar, shaved carrot, diagonally cut green onions, fresh cilantro leaves, whole-wheat hamburger buns, soba noodle salad15 ingredients
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onions, sliced into strips and8 Moreonions, sliced into strips, green peppers, sliced into thin strips, sliced round steak, garlic clove, finely-minced, worcestershire sauce, low sodium beef broth, freshly-ground pepper, hard rolls (submarine, kaiser or hoagie rolls), shredded low-fat monterey jack cheese6 hour 15 min, 9 ingredients
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Open-Faced Steak Sandwicheslean boneless beef sirloin steak, vegetable cooking spray and11 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, separated into rings, minced garlic, low-sodium worcestershire sauce, cornstarch, canned no-salt-added beef broth, undiluted, dried basil, pepper, salt, dry mustard, french bread, toasted13 ingredients
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Turkey Tenderloin Sandwichesturkey breast tenderloins, canola oil and10 Moreturkey breast tenderloins, canola oil, sherry wine or 1/4 cup chicken broth, reduced sodium soy sauce, lemon juice, dried onion flakes, ground ginger, pepper, whole wheat hamburger buns, split, red onion, separated into rings, tomatoes, lettuce leaves20 min, 12 ingredients
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Philly Cheese-N-Veg Sandwichvegetable oil, portabella mushrooms (6 inch diameter) and7 Morevegetable oil, portabella mushrooms (6 inch diameter), yellow onion, sliced, red bell pepper, seeded and sliced, low sodium soy sauce, worcestershire sauce, salt and pepper, to taste, provolone cheese, whole-wheat hoagie rolls, lightly toasted25 min, 9 ingredients
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Barbecued Chicken Sandwichesonion, chopped, tomato sauce , no-added-salt, sugar and7 Moreonion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns10 ingredients
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Marinated Chicken Sandwichesreduced-sodium soy sauce, brown sugar, ketchup, canola oil and9 Morereduced-sodium soy sauce, brown sugar, ketchup, canola oil, molasses, garlic powder, minced fresh gingerroot, prepared mustard, boneless skinless chicken breast halves (6 oz each), reduced-fat mayonnaise, kaiser rolls, split and toasted, lettuce leaves, reduced-fat swiss cheese20 min, 13 ingredients
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Easy Italian Beef Sandwichesboneless beef chuck roast (3 lb), cayenne pepper, pepper and8 Moreboneless beef chuck roast (3 lb), cayenne pepper, pepper, water, sliced pepperoncini, undrained, sweet red pepper , julienned, green pepper , julienned, garlic clove, minced, reduced-sodium onion soup mix, worcestershire sauce, loaves (1 lb each) italian bread , halved lengthwise5 hour 20 min, 12 ingredients
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Ultimate Tuna Salad Sandwicheslow-sodium tuna in water, braggs liquid aminos, mayonnaise and6 Morelow-sodium tuna in water, braggs liquid aminos, mayonnaise, chopped onion, stalk celery, finely chopped, leaves red leaf lettuce, tomatoes, alfalfa sprout, whole grain bread10 min, 9 ingredients
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Hawaiian French Toast Sandwicheggs, nonfat milk, white bread or 8 slices sourdough bread and3 Moreeggs, nonfat milk, white bread or 8 slices sourdough bread, spicy brown mustard, sliced low-sodium ham or 8 oz smoked turkey, crushed pineapple, drained20 min, 7 ingredients
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Pressed Cuban-Style Sandwichescuban bread, canola oil, chicken cutlets, kosher salt and7 Morecuban bread, canola oil, chicken cutlets, kosher salt, black pepper, minced garlic, spicy brown mustard, shredded havarti cheese (about 1/4 cup), lower-sodium sliced ham, chopped spicy kosher dill pickle11 ingredients
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