24 sodium rice dishes Recipes

  • Easy Rice and Hamburger One Dish Dinner
    hamburger, minced dry onion, minced dried garlic and
    11 More
    hamburger, minced dry onion, minced dried garlic, beef bouillon cubes, rice, worcestershire sauce, low-sodium teriyaki sauce, low sodium soy sauce, ground ginger, dry mustard, nutmeg, water, match stick carrots, red pepper, chopped
    40 min, 14 ingredients
  • Wild Rice Dressing
    low-sodium chicken broth, wild rice, brown rice and
    9 More
    low-sodium chicken broth, wild rice, brown rice, unsalted butter, plus more for the dish, yellow onion, finely chopped, stalks celery, finely chopped, fresh flat-leaf parsley leaves, finely chopped, fresh sage, finely chopped, pecans, finely chopped, dried apricots or cranberries, roughly chopped, kosher salt, black pepper
    12 ingredients
  • Carrot-Tofu Dish
    baked tofu , 2 3x5 inch rectangles of, rice vinegar and
    8 More
    baked tofu , 2 3x5 inch rectangles of, rice vinegar, sucanat, sake, reduced sodium soy sauce, salt, canola oil or 1 tbsp rice bran oil, carrots , matchsticked, white sesame seeds, toasted and ground, toasted sesame oil
    40 min, 10 ingredients
  • One-Dish Chicken and Kielbasa Rice
    fat-free , less-sodium chicken broth, ground turmeric and
    9 More
    fat-free , less-sodium chicken broth, ground turmeric, turkey kielbasa , cut into 1/2-inch pieces, grain parboiled rice (such as uncle ben s), olive oil, skinless, boneless chicken thighs , cut into bite-sized pieces, prechopped onion, prechopped green bell pepper, frozen green peas, sliced pitted stuffed manzanilla (or green ) olives, bottled minced garlic
    11 ingredients
  • Wi Gal's Chicken Rice Stove Top Dish Made Healthier
    margarine, olive oil, celery, thinly sliced and
    9 More
    margarine, olive oil, celery, thinly sliced, onion, chopped, garlic clove, minced, carrots, halved and thinly sliced, low sodium chicken broth (pref. homemade), brown rice, pepper, salt substitute (if broth needs it), boneless skinless chicken breasts, cooked and cubed (about 1 cup), fresh parsley, minced or 1 tsp dried parsley
    50 min, 12 ingredients
  • Multigrain & Veggie Side Dish
    water, uncooked long grain rice, quick-cooking barley and
    11 More
    water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce
    30 min, 14 ingredients
  • Vegetable Rice Simple Side Dish
    chicken broth, low-fat, low sodium , no msg and
    10 More
    chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper
    30 min, 11 ingredients
  • Grilled Szechuan Steak and Bok Choy Wraps with Spicy Peanut Mayonnaise (New Dynamic Beef Dishes) Grilled Szechuan Steak and Bok Choy Wraps with Spicy Peanut Mayonnaise (New Dynamic Beef Dishes)
    rice vinegar, dark sesame oil and
    12 More
    rice vinegar, dark sesame oil, reduced-sodium or regular soy sauce, minced fresh ginger, beef top round steak, cut 3/4-inch thick (about 1 lb), baby bok choy , cut lengthwise in 1/2, spinach sandwich wraps or tortillas (8 to 10-inch diameter), reduced fat or regular mayonnaise, chopped dry roasted peanuts, minced fresh ginger, chili-garlic paste, reduced-sodium or regular soy sauce, rice wine vinegar, dark sesame oil
    30 min, 14 ingredients
  • One Pot Chicken Dish over Cheesy Rice One Pot Chicken Dish over Cheesy Rice
    unsalted butter, chopped yellow onion and
    20 More
    unsalted butter, chopped yellow onion, chopped yellow bell pepper, grain rice, salt, bay leaf, chicken stock or 2 cups canned low sodium chicken broth, frozen peas, chopped fresh parsley, fontina (we used ) or 1/2 lb mozzarella cheese, diced (we used ), minced parsley, garnish, bacon, roughly chopped, boneless skinless chicken breast , cut into strips (or use chicken tenders), original essence, unsalted butter, chopped onion, black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, fresh thyme, chopped, chicken stock or 1 cup canned low sodium chicken broth, minced green onion
    1 hour 5 min, 22 ingredients
  • Layered Chicken Dish Layered Chicken Dish
    butter or 2 tbsp acceptable margarine, all-purpose flour and
    8 More
    butter or 2 tbsp acceptable margarine, all-purpose flour, very low-sodium instant chicken bouillon granules, skim milk, cooked brown rice or 2 cups cooked white rice, frozen vegetables, thawed (peas and carrots are always good), fresh mushrooms, sliced, cooked and sliced skinless chicken or 8 oz cooked and sliced skinless turkey, low-fat cheddar cheese or 4 oz part-skim mozzarella cheese
    55 min, 10 ingredients
  • Wild Rice Turkey Dish Wild Rice Turkey Dish
    grain and wild rice blend, cooked turkey, cubed and
    7 More
    grain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray
    45 min, 9 ingredients
  • Chicken 'n' Rice Hot Dish Chicken 'n' Rice Hot Dish
    uncooked instant brown rice, boiling water and
    12 More
    uncooked instant brown rice, boiling water, frozen chopped spinach, thawed and squeezed dry, butter, king arthur unbleached all-purpose flour, curry powder, salt, pepper, garlic powder, reduced-sodium chicken broth, fat-free milk, reduced-fat mayonnaise, cubed cooked chicken breast, shredded parmesan cheese
    45 min, 14 ingredients
  • One-Dish Barley, Wild Rice, and Chicken Pilaf One-Dish Barley, Wild Rice, and Chicken Pilaf
    water, dried porcini mushrooms, chopped, olive oil and
    11 More
    water, dried porcini mushrooms, chopped, olive oil, chopped onion (about 1 medium), garlic cloves, minced, uncooked pearl barley, wild rice, chopped fresh thyme, fat-free , less-sodium chicken broth, chopped cooked chicken breast, grated fresh parmesan cheese, chopped fresh parsley, salt, ground black pepper
    14 ingredients
  • One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse) One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse)
    bacon slices, roughly chopped and
    30 More
    bacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, unsalted butter, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley, garnish, unsalted butter, chopped yellow onions, chopped yellow bell peppers, grain rice, salt, bay leaf, chicken stock, frozen peas, chopped fresh parsley, fontina or mozzarella, diced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme
    55 min, 31 ingredients
  • Roast Chicken with Wild Rice Dressing (Food Network Kitchens) Roast Chicken with Wild Rice Dressing (Food Network Kitchens)
    chicken, giblets removed, olive oil, dried marjoram and
    16 More
    chicken, giblets removed, olive oil, dried marjoram, smoked paprika, kosher salt, freshly ground black pepper, yellow onion, halved, orange marmalade or apricot preserves, cider vinegar, wild rice, olive oil, plus more for greasing the baking dish, yellow onion, chopped, stalks celery, finely chopped, garlic, finely chopped, mixed dried fruit , such as pitted prunes and apricots, chopped, dried marjoram, baguette (4 oz), preferably day-old or lightly toasted, cut into 1/2-inch cubes, low-sodium chicken broth, chopped fresh parsley
    4 hour 25 min, 19 ingredients
  • Multigrain & Veggie Side Dish Multigrain & Veggie Side Dish
    water, uncooked long grain rice, quick-cooking barley and
    11 More
    water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce
    30 min, 14 ingredients
  • One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse) One Pot Chicken Dish over Cheesy Rice (Emeril Lagasse)
    bacon slices, roughly chopped and
    11 More
    bacon slices, roughly chopped, boneless, skinless chicken breasts , cut into strips, essence , recipe follows, chopped yellow onions, freshly ground black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, chopped fresh thyme, chicken stock , or canned low-sodium chicken broth, minced green onions, cheesy rice pilaf , recipe follows, minced parsley leaves, for garnish
    1 hour 10 min, 12 ingredients
  • Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce Steak Martini/Asparagus Risotto/Braised Tomato Wine Sauce
    angus beef center-cut sirloin steaks, olive oil and
    17 More
    angus beef center-cut sirloin steaks, olive oil, garlic cloves, thinly sliced, button mushrooms , wiped clean and chopped, shiitake mushrooms , wiped clean and chopped (if stems are too tough, save for another dish), baby portabella mushrooms, cleaned and chopped (if stems are too hard, save for another dish), louis m martini cabernet sauvignon wine, canned diced tomatoes, olive oil, chopped shallot, pancetta, thinly sliced, risotto rice (we used arborio), low sodium vegetable broth or 4 cups low sodium chicken broth, heavy cream, chopped fresh oregano, chopped blanched asparagus, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two)
    2 hour 45 min, 19 ingredients




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