29 sodium pancakes Recipes

egg, no salt added flour, milk (of your choice), sodium-free baking powder (featherweight brand), sugar substitute (like splenda ), salt substitute

eggs, beaten, milk, flour, canola oil, salt, sugar, low sodium chicken broth, onion powder, salt

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

low-sodium soy sauce, rice vinegar, fresh ginger, peeled and grated, crushed red pepper, sugar, eggs, sesame oil, salt, all-purpose flour, vegetable oil, sliced scallions

salt, fresh ground pepper, scallions , about 1 lb, egg, soy sauce (i use low sodium ), flour, peanut oil or 2 tbsp canola oil or 2 tbsp olive oil

king arthur unbleached all-purpose flour, boiling water, sesame oil, green onions, chopped, salt, canola oil, reduced-sodium soy sauce, brown sugar, minced fresh gingerroot, rice vinegar, sesame oil, crushed red pepper flakes

thawed peeled and deveined shrimp , finely chopped in a food proce, shredded carrots, chopped cilantro, reduced-sodium soy sauce or tamari, divided, green onions, thinly sliced, eggs, beaten, all-purpose flour, natural spray oil, satsumas, peel and pith removed, segments chopped

boiling water, uncooked bulgur, chopped walnuts, low-sodium soy sauce, chopped onion, garlic clove, minced, chopped fresh, tightly packed spinach, salt, orange juice, egg yolks, whole wheat flour (about 1 1/5 oz), egg whites, canola oil, loosely packed spinach leaves, orange rind strips (optional)

white bread , toasted crisp, fresh carrot, grated (about 2 medium), sesame seeds, toasted, green onions, sliced, sea salt, eggs, lightly beaten, garlic clove, minced, canola oil (for light frying ), black beans (rinsed, drained and mashed ), sesame oil, garlic cloves, minced, lime juice, low sodium soy sauce, rice vinegar, sugar, ginger, sea salt, green onions, sliced

coarsely shredded carrot (about 1 lb), chopped green onions, minced garlic, grated peeled fresh ginger, egg substitute, cracker meal, salt, canola oil, divided, green onion strips (optional), low-sodium soy sauce, water, minced garlic, grated peeled fresh ginger, rice wine vinegar

sliced rhubarb, cut into thin rounds (approximately 1 long stalk ), dried cherries, cold water, cherry gelatin or 1 (3 oz) box strawberry gelatin (4 serving size), honey, unsalted butter, fresh orange juice, buckwheat flour, all-purpose flour, salt (or reduced sodium ), baking powder, buttermilk, eggs, honey, canola oil, beer (or seltzer water)

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)

boiling water, dried shiitake mushrooms, water, spaghetti, bread crumbs, carrot, shredded, scallions, thinly sliced, water chestnuts , finely chopped, cornstarch, low-sodium soy sauce, ginger root, grated, black pepper, egg whites, beaten, garlic, minced, canola oil, divided

buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt

low-sodium soy sauce, rice vinegar, hot chili paste , such as sriracha, sugar, toasted sesame oil, toasted sesame seeds, big slice fresh ginger , smashed, fresh cilantro, leaves and stems, egg, water, toasted sesame oil, kosher salt, all-purpose flour, chopped fresh cilantro, chopped scallion, toasted sesame seeds, peanut oil, for frying

lump crabmeat, drained, wasabi mayonnaise, lemon juice, low sodium soy sauce, chopped chives, flour tortillas, egg , lighly beaten, green onions, thinly sliced, chopped chives, garnish, prepared wasabi, garnish (optional)

boiling water, dried shiitake mushrooms, water, uncooked spaghetti, dry breadcrumbs, coarsely shredded carrot, sliced green onions, chopped water chestnuts, cornstarch, low-sodium soy sauce, grated peeled gingerroot, pepper, egg whites, lightly beaten, garlic clove, minced, vegetable oil, divided, asian black bean sauce

reduced sodium soy sauce, cilantro, finely chopped, green onion, finely chopped, rice vinegar (or cider vinegar), sugar, sesame seeds, toasted and ground, eggs, egg whites, flour, vegetable oil , plus, vegetable oil, water, cooked shrimp, green onions, trimmed , quartered lengthwise and cut into 3-inch lengths, zucchini, ends trimmed and sliced int fine julienne, 3-inch long, carrot, peeled , cut into fine julienne 3-inch long, fresh chives, chopped