Korean Green Onion & Shrimp Pancakes With Vinegar Dipping Sa Recipe
Posted by
Directions:
- Dipping sauce: combine soy sauce, cilantro 1 chopped green onion, vinegar, sugar & sesame seeds. Leave at room temp or refrigerate.
- Pancakes: Beat 1 egg and 2 egg whites together with a fork.
- Whisk in the flour, 1 tbsp oil, and water.
- Batter should be smooth and medium thick.
- Let the batter rest for 20 minutes.
- Cooking the Pancakes:.
- Beat remaining eggs & egg whites.
- Heat 1 tsp oil in a skillet or a large non stick griddle, medium-low heat.
- Pour out approx 1/2 cup batter (6-8 circle).
- Lay 1 fourth of the shrimp on top of the pancake along with 1/4 of the green onions, carrots, zucchini, & chives.
- While the pancake is cooking spoon 1/4 of remaining batter over the pancake to fill the spaces between the veggies. After approx 3-5 minutes when the egg mixture has begun to set flip the pancake. Cook until browned pressing down quite hard with a wide spatula to ensure the batter cooks through. Repeat with remaining batter, shrimp & veggies.
- You may refrigerate the pancakes and serve cold or serve fresh at room temperature. To serve, cut the pancakes into wedges and serve with the dipping sauce on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.43 Kcal (2003 kJ) | ||
| Calories from fat | 196.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.79g | 34% | |
|---|---|---|---|
| Cholesterol | 142.89mg | 48% | |
| Sodium | 1783.71mg | 74% | |
| Potassium | 356.83mg | 8% | |
| Total Carbs | 52.38g | 17% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 19.15g | 38% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.4mg | 24% | |
| Calcium | 204.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 181.87 Kcal (761 kJ) | ||
| Calories from fat | 74.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 34% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 48% | |
| Sodium | 678.05mg | 74% | |
| Potassium | 135.64mg | 8% | |
| Total Carbs | 19.91g | 17% | |
| Sugars | 1.25g | 13% | |
| Dietary Fiber | 2.38g | 25% | |
| Protein | 7.28g | 38% | |
| Vitamin C | 2.6mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 24% | |
| Calcium | 77.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry Brunch Cake
Flour, Sugar, Butter, softened, Egg, Egg white, Flour and 14 more.. -
Buttermilk Pie With Gingersnap Crumb Crust
Sugar, Margarine, Egg, Egg whites, Flour, Salt, Buttermilk and 3 more.. -
Chocolate Zucchini Cupcakes
Butter, softened, Sugar, Eggs, Vanilla, Flour and 10 more.. -
Lighter Snickerdoodles
Margarine, Sugar, divided, Skim milk, Egg, Egg whites and 5 more.. -
Banana Bread
Vanilla, Applesauce, Baking soda, Salt, Baking powder and 6 more.. -
Double Pumpkin-Beer Bread
Whole wheat flour, Salt, Baking soda, Ground cinnamon and 11 more.. -
Shrimp Cakes With a Black Bean and Corn Salsa
Cooked shrimp, peeled and deveined and 20 more.. -
Chinese Take-Out General Tso's Chicken
Egg, beaten, Cornstarch, Soy sauce, Soy sauce, Mirin and 15 more.. -
Healthy Carrot Cake
Flour, Whole wheat flour, Baking soda, Cinnamon, Nutmeg and 13 more.. -
Korean Style Zucchini Fry
Zucchini, Egg, Salt & ground black pepper, Flour and 3 more.. -
Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
Extra large egg (or 2 egg whites) and 16 more.. -
Pineapple Zucchini Bread
Eggs, White sugar, Vanilla extract and 11 more..
Also Try
-
-
Grilled Green or Red Tomato With Herbs
Green tomatoes, cleaned and stems removed, Olive oil and 7 more.. -
-
-
-
-
Shrimp Summer Rolls With Peanut Dipping Sauce
Dried thin chinese rice noodles (maifun) and 12 more.. -
Pancakes (Crepes) Filled With Spinach (Filling Only)
Fresh spinach or 8 oz frozen spinach, Butter, Salt and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
