1240 sodium noodle Recipes

  • Curry-Spiced Noodles
    dry udon noodles (thick , round japanese wheat noodles) o... and
    18 More
    dry udon noodles (thick , round japanese wheat noodles) or spaghetti, peanut oil, divided, julienne-cut carrot, julienne-cut red bell pepper, julienne-cut green bell pepper, sliced shiitake mushroom caps (about 8 oz), chopped peeled fresh lemongrass, grated peeled fresh ginger, red curry paste, ground cumin, ground turmeric, garlic cloves, minced, organic vegetable broth, water, lower-sodium soy sauce, kosher salt, green onions, thinly sliced, cilantro leaves, chopped dry-roasted , unsalted cashews
    19 ingredients
  • Ramen Noodle Stir Fry
    peanut oil, fresh gingerroot, peeled and chopped very fine and
    8 More
    peanut oil, fresh gingerroot, peeled and chopped very fine, sliced mushrooms , discard stems (any kind will do), green onions, thinly sliced, salt (or less ), cooked ramen noodles , no flavor packet included, soy sauce (i use low sodium ), sesame oil, dry cooking sherry, cooked meat beef , chicken or 1 cup pork
    10 min, 10 ingredients
  • Cold Beef Noodle Salad
    tri-tip steak, trimmed, kosher salt and
    19 More
    tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)
    21 ingredients
  • Soba Noodles With Vegetables
    fresh snow pea, soba noodles, uncooked (buckwheat noodles) and
    9 More
    fresh snow pea, soba noodles, uncooked (buckwheat noodles), water, creamy peanut butter, low sodium soy sauce, dark sesame oil, vegetable oil, sliced green onion, garlic cloves, finely chopped, shredded carrots, sliced fresh shiitake mushroom (2 caps )
    15 min, 11 ingredients
  • Sweet and Sour Vegetable Noodles
    olives or 1 tbsp canola oil, white onion, sliced thinly and
    11 More
    olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth
    25 min, 13 ingredients
  • Chinese Style Noodle and Pork Soup
    uncooked noodles (fine egg noodles, vermicelli or spagett... and
    8 More
    uncooked noodles (fine egg noodles, vermicelli or spagettini works the best), cabbage, thinly sliced (chinese cabbage, savoy or just plain, whatever), cooked pork, cubed, chopped green onion, low sodium chicken broth (i use my own, and about 1 litre), white mushroom, thinly sliced, fresh gingerroot, finely chopped, crushed red pepper flakes (optional), chopped green onion (for garnish, just the green part ) (optional)
    25 min, 9 ingredients
  • Beef Bourguignonne with Egg Noodles
    all-purpose flour, salt, divided and
    15 More
    all-purpose flour, salt, divided, freshly ground black pepper, divided, beef stew meat, bacon slices, chopped and divided, chopped onion, sliced carrot, garlic cloves, minced, dry red wine, less-sodium beef broth, halved mushrooms (about 1 1/2 lb), tomato paste, chopped fresh thyme, bay leaves, frozen pearl onions, hot cooked medium egg noodles (about 6 cups uncooked noodles), chopped fresh flat-leaf parsley
    17 ingredients
  • Soy Citrus Scallops With Soba Noodles
    low sodium soy sauce, fresh orange juice, rice vinegar and
    8 More
    low sodium soy sauce, fresh orange juice, rice vinegar, honey, bottled ground fresh ginger, chili-garlic sauce (such as lee kum kee), dark sesame oil, divided, scallop, hot cooked soba noodles (about 6 oz uncooked buckwheat noodles), salt, sliced green onion
    20 min, 11 ingredients
  • Soba Noodles With Broccoli and Chicken
    uncooked soba noodles (buckwheat noodles) and
    13 More
    uncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced
    35 min, 14 ingredients
  • 25-Minute Chicken & Noodles 25-Minute Chicken & Noodles
    low sodium chicken broth, dried basil leaves, crushed and
    4 More
    low sodium chicken broth, dried basil leaves, crushed, pepper, frozen mixed vegetables (broccoli, cauliflower, carrots, or your favorite), egg noodles, uncooked (i use no yolk), cooked chicken, cubed
    15 min, 6 ingredients
  • Stir-Fried Noodles and Pork Stir-Fried Noodles and Pork
    chicken stock or low-sodium broth, soy sauce and
    14 More
    chicken stock or low-sodium broth, soy sauce, dijon mustard, unseasoned rice vinegar, asian sesame oil, chili oil, carrot , cut into matchsticks, dried chuka soba noodles or egg noodles, vegetable oil, boneless pork , preferably shoulder or butt, thinly sliced across the grain, salt and freshly ground pepper, fresh ginger, green bell pepper , cut into matchsticks, shiso leaves , thinly sliced crosswise (optional), scallions , cut into matchsticks, mung bean sprouts
    16 ingredients
  • Ww Asian Noodle Peanut Salad Ww Asian Noodle Peanut Salad
    uncooked soba noodles or 8 oz udon noodles and
    8 More
    uncooked soba noodles or 8 oz udon noodles, reduced-sodium chicken broth, reduced-fat peanut butter, soy sauce, hot pepper sauce, sweet red pepper , cut into 1 inch pieces, bell peppers , cut into 1 inch pieces, gingerroot, minced, garlic cloves
    15 min, 9 ingredients
  • Lort Cha (Short Rice Noodles) Lort Cha (Short Rice Noodles)
    low-sodium soy sauce, oyster sauce, sugar and
    9 More
    low-sodium soy sauce, oyster sauce, sugar, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, vegetable oil, lean , boned center-cut loin pork chops (about 3/4 inch thick), cut into 1/4-inch-wide strips, garlic cloves, minced, egg, lightly beaten, fresh bean sprouts, sliced green cabbage, julienne-cut green onions
    12 ingredients
  • Spicy Shrimp with Udon Noodles Spicy Shrimp with Udon Noodles
    shrimp, peeled and deveined, grated lime rind and
    12 More
    shrimp, peeled and deveined, grated lime rind, fresh lime juice, low-sodium soy sauce, red curry paste, brown sugar, chili oil or vegetable oil, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, minced fresh cilantro, fresh bean sprouts (about 2 oz), cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 8 oz uncooked), chopped peanuts
    14 ingredients
  • Asian Primavera with Udon Noodles Asian Primavera with Udon Noodles
    water, dried porcini mushrooms (about 2 oz) and
    13 More
    water, dried porcini mushrooms (about 2 oz), uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, low-sodium soy sauce, black pepper, dark sesame oil, cubed extra-firm tofu (about 4 oz), chopped peeled fresh lemon grass, minced peeled fresh ginger, garlic cloves, minced, julienne-cut zucchini, sliced button mushrooms, sliced shiitake mushroom caps, sliced bok choy leaves, minced fresh cilantro
    15 ingredients
  • Baked Sour Cream Noodles (Low-Fat) Baked Sour Cream Noodles (Low-Fat)
    yolk-free egg noodles (such as no-yolks) and
    8 More
    yolk-free egg noodles (such as no-yolks), fat free sour cream, fat-free cottage cheese, drained, skim milk, garlic cloves (we use 4), low-sodium worcestershire sauce, white pepper (or to taste), parmesan cheese, shredded or 1/4 cup parmesan cheese, grated, poppy seed
    35 min, 9 ingredients
  • Sweet & Sour Shrimp with rice noodles Sweet & Sour Shrimp with rice noodles
    rice vinegar, honey, low sodium soy sauce and
    12 More
    rice vinegar, honey, low sodium soy sauce, sambal oelek (ground chile paste like huy fong), uncooked flat rice noodles (pad thai noodles) about half a pack, peanut oil, peeled and deveined medium shrimp, whole red pepper sliced thinly, whole green pepper sliced thinly, whole yellow pepper sliced thinly, carrots matchstick cut, salt, garlic minced, ginger chopped & peeled, snow peas trimmed
    15 ingredients
  • Teriyaki Tofu Steaks With Soba Noodles Teriyaki Tofu Steaks With Soba Noodles
    water-packed extra firm tofu, drained and
    14 More
    water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted
    20 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top