Ww Asian Noodle Peanut Salad Recipe

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Ww Asian Noodle Peanut Salad
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Ingredients:

Directions:

  1. Cook noodles according to package directions. Drain, transfer to a large bowl and cover with foil to keep warm.
  2. In a medium bowl, whisk together chicken broth, peanut butter, soy sauce, and hot pepper sauce, set aside.
  3. Heat a large nonstick skillet coated with olive oil cooking spray over medium high heat. Add peppers, ginger and garlic and saute for 2 minutes. Add chicken broth mixture and cook to heat through, about 2 minutes. Transfer mixture to noodles and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.8 Kcal (1134 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 6%
Sodium 909.2mg 38%
Potassium 399.14mg 8%
Total Carbs 51.51g 17%
Sugars 4.33g 17%
Dietary Fiber 1.86g 7%
Protein 11.81g 24%
Vitamin C 98.2mg 164%
Vitamin A 1.5mg 49%
Iron 27.2mg 151%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 114.58 Kcal (480 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 6%
Sodium 384.71mg 38%
Potassium 168.89mg 8%
Total Carbs 21.8g 17%
Sugars 1.83g 17%
Dietary Fiber 0.79g 7%
Protein 5g 24%
Vitamin C 41.5mg 164%
Vitamin A 0.6mg 49%
Iron 11.5mg 151%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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