209 sodium liquid Recipes
-
smoked bone-in ham , shank portion and8 Moresmoked bone-in ham , shank portion, cabernet sauvignon wine or 2 1/2 cups pinot noir wine, chopped shallots, chopped fresh thyme, cracked black pepper, liquid honey (divided ), canned reduced-sodium chicken broth, cornstarch, butter3 hour 30 min, 9 ingredients
-
-
-
reduced sodium soy sauce, honey, blackstrap molasses and6 Morereduced sodium soy sauce, honey, blackstrap molasses, fresh ginger, finely grated, garlic cloves, minced, liquid smoke, fresh ground black pepper, boneless skinless chicken breast halves, cut into thin strips, sesame seeds, lightly toasted45 min, 9 ingredients
-
sirloin steaks or 1 flank steak, sea salt and12 Moresirloin steaks or 1 flank steak, sea salt, ground black pepper, paprika, msg, onion powder, garlic powder, poppy seed, coriander, meat tenderizer, reduced-sodium tomato soup mix, beef bouillon cube, mashed, crushed red pepper flakes, liquid smoke16 min, 14 ingredients
-
David Lynch's Quinoa
quinoa, water, sea salt, vegetable bouillon cube and3 Morequinoa, water, sea salt, vegetable bouillon cube, broccoli spear (fresh or frozen ), braggs liquid aminos or 1 tsp low sodium soy sauce, extra virgin olive oil20 min, 7 ingredients -
Awesome Smokey Chili
ground bison (or beef if you can'tsp find the buffalo) and16 Moreground bison (or beef if you can tsp find the buffalo), beef broth (low sodium ), tomato sauce, onion, fresh tomato, assortment of hot peppers (i usually use 6 jalapenos and 6 serranos, but add to taste and availibility), minced garlic, chinese five spice (don tsp overdo it!), taco bell chipotle taco seasoning, chipotle powder, cayenne pepper (or to taste), liquid smoke (or to taste), salt & black pepper to taste, kidney beans, sour cream, sharp cheddar cheese, shredded, chives4 hour , 17 ingredients -
Barb's Garlic Chicken
low sodium soy sauce, red wine vinegar, liquid honey and6 Morelow sodium soy sauce, red wine vinegar, liquid honey, whole dried dried hot peppers, cut into pieces (and you can use any type you like ) (optional), heads garlic (yes, heads ), boneless skinless chicken breasts, canola oil, roasted peanuts, chopped fresh parsley40 min, 9 ingredients -
A Lighter Johnny Cake
white whole wheat flour, cornmeal, salt substitute and6 Morewhite whole wheat flour, cornmeal, salt substitute, sodium free baking powder, splenda sugar substitute , sugar for baking, fat-free liquid egg product, skim milk, skim milk, light margarine30 min, 9 ingredients -
Cumin-Black Bean Soup
vegetable oil, onion, chopped, carrots, finely diced and8 Morevegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt40 min, 11 ingredients -
Spicy Mexican Skillet
ground turkey breast (shady brook farms preferred) or 1 l... and10 Moreground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)50 min, 11 ingredients -
Arizona Skillet Dinner
olive oil, yellow onion, chopped and9 Moreolive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, kidney beans, drained and rinsed, frozen whole kernel corn, thawed (del monte preferred), low-sodium tomatoes, with liquid and chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-fat monterey jack cheese, shredded20 min, 11 ingredients -
Firehouse Chicken Stew
all-purpose flour and20 Moreall-purpose flour, boneless skinless chicken thighs , cut into 1 . 5-inch pieces, extra virgin olive oil, yellow onions, chopped, red bell peppers, stemmed, seeded , and cut into 1/2-inch pieces, poblano chiles or 2 anaheim chilies, stemmed, seeded, and cut into 1/2-inch pieces, carrots, large, peeled and cut into 1/4-inch slices, celery ribs, cut into 1/4-inch slices, garlic cloves, chopped, thyme, dried bay leaves, brown ale , such as newcastle, yukon gold potatoes , scrubbed and cut into 1/2-inch chunks, okra, stemmed , and cut into 1/4-inch slices, low sodium chicken broth, canned, whole tomatoes, peeled, crushed, with their liquid, corn, crushed red pepper flakes, whole milk, flat leaf parsley, coarsely chopped, lemon , juice of1 hour , 21 ingredients
Related searches: