Pulled Pork Sandwiches Recipe

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Pulled Pork Sandwiches
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Ingredients:

Directions:

  1. Heat a large skillet over medium high heat. Cut the pork into 2 or 3 pieces and season with salt and pepper. Add the oil to the pan and sear the pieces of pork until thoroughly browned on the outside. Remove the pork and place in a slow cooker.
  2. Add the vinegar to the hot pan and deglaze, scraping the bottom. Pour the vinegar over the pork then add the broth and liquid smoke. Set the slow cooker to high and cook for four hours until the pork falls apart. Remove the pork from the liquid and shred. Toss with a bit more vinegar and serve on top of warm buns with coleslaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.75 Kcal (1904 kJ)
Calories from fat 101.05 Kcal
% Daily Value*
Total Fat 11.23g 17%
Cholesterol 155.56mg 52%
Sodium 322.93mg 13%
Potassium 1067.45mg 23%
Total Carbs 19.66g 7%
Sugars 3.84g 15%
Dietary Fiber 0.53g 2%
Protein 64.58g 129%
Iron 3.1mg 17%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 102.45 Kcal (429 kJ)
Calories from fat 22.77 Kcal
% Daily Value*
Total Fat 2.53g 17%
Cholesterol 35.05mg 52%
Sodium 72.75mg 13%
Potassium 240.49mg 23%
Total Carbs 4.43g 7%
Sugars 0.87g 15%
Dietary Fiber 0.12g 2%
Protein 14.55g 129%
Iron 0.7mg 17%
Calcium 7.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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