51 liquid protein Recipes

  • Protein Brownies
    almond milk, prunes and
    5 More
    almond milk, prunes, sunwarrior warrior blend chocolate powder or casein, cocoa powder, coconut flour, liquid egg whites, baking soda
    7 ingredients
  • Protein Pumpkin Muffins
    pasteurized liquid egg-whites, oatmeal, pumpkin puree and
    2 More
    pasteurized liquid egg-whites, oatmeal, pumpkin puree, pumpkin pie spice , to taste, vanilla extract
    30 min, 6 ingredients
  • Carrot Cake Protein Pancakes
    grated carrots, liquid egg whites, almond or cow milk and
    5 More
    grated carrots, liquid egg whites, almond or cow milk, pea protein , whey or vanilla casein, quinoa flakes 20035 or oats, coconut flour, cinnamon, vanilla essence
    8 ingredients
  • Banana Chocolate Chip Protein Muffin
    bananas, unsweetened applesauce, liquid egg whites and
    10 More
    bananas, unsweetened applesauce, liquid egg whites, soy milk, sugar, whole wheat flour, soy flour, soy protein powder (1 1/2 scoops), baking powder, baking soda, salt, unsweetened cocoa, chocolate chips
    13 ingredients
  • Idiotically Easy Soy Protein Pudding
    fat-free sugar-free instant chocolate pudding mix (the bi... and
    4 More
    fat-free sugar-free instant chocolate pudding mix (the bigger box), lite silken firm tofu, chocolate-flavored liquid stevia or 1/2 tsp vanilla extract, stevia powder (i like it sweet!) (optional), unsweetened vanilla almond breeze
    7 min, 5 ingredients
  • My Favorite Smoothie
    liquid aloe vera, fresh blueberries, fresh raspberry and
    4 More
    liquid aloe vera, fresh blueberries, fresh raspberry, scoop of unsweetened powdered soy protein concentrate, celery, cucumber, stevia artificial sweetener
    3 min, 7 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients
  • High Protein, Fat Free Lemon Scones High Protein, Fat Free Lemon Scones
    protein powder, whole wheat flour, poppy seed, lemon zest and
    6 More
    protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil
    25 min, 10 ingredients
  • Protein Packed Low Carb Ice Cream Protein Packed Low Carb Ice Cream
    cottage cheese or 1 cup ricotta cheese, lemon juice and
    8 More
    cottage cheese or 1 cup ricotta cheese, lemon juice, lemon extract, artificial sweetener, cottage cheese or 1 cup ricotta cheese, almond extract, pure vanilla extract, cocoa powder, pasteurized liquid egg-whites or 1/4 cup light coconut milk, artificial sweetener
    20 min, 10 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • Butterscotch Pecan Liquid Pie Protein Shake Butterscotch Pecan Liquid Pie Protein Shake
    vanilla protein powder (2 scoops proscore 100), cold water and
    3 More
    vanilla protein powder (2 scoops proscore 100), cold water, sugar-free instant butterscotch pudding mix, ice cubes, pecans
    15 min, 5 ingredients
  • Oatmeal Protein Pancakes W/ Cottage Cheese Oatmeal Protein Pancakes W/ Cottage Cheese
    old-fashioned oatmeal (not instant ), fat cottage cheese and
    3 More
    old-fashioned oatmeal (not instant ), fat cottage cheese, pasteurized liquid egg-whites, sugar substitute, cinnamon
    5 min, 5 ingredients
  • Banana and Pumpkin/Sweetpotato Whey Protein Muffins Banana and Pumpkin/Sweetpotato Whey Protein Muffins
    vanilla whey, pumpkin puree or cooked sweet potato and
    5 More
    vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana
    7 ingredients
  • High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolate
    oats, liquid egg whites and
    10 More
    oats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt
    12 ingredients
  • Fakin' Bacon Bits Fakin' Bacon Bits
    liquid smoke, soy sauce and
    5 More
    liquid smoke, soy sauce, sea salt (optional, but i found it needed just a little to kick it up a notch), ketchup, peanut oil (or vegetable oil-i used corn oil), water, textured vegetable protein (tvp)
    40 min, 7 ingredients
  • Homemade Vegan Imitation Bacon Bits! Homemade Vegan Imitation Bacon Bits!
    liquid smoke (30 ml), soy sauce, molasses, water (about) and
    5 More
    liquid smoke (30 ml), soy sauce, molasses, water (about), textured vegetable protein, granules (tvp-96 g), salt, canola oil (or other neutral vegetable oil-45 ml), drops maple extract (optional)
    20 min, 9 ingredients
  • Homemade Tvp Crumbles Homemade Tvp Crumbles
    textured vegetable protein ( ), wheat germ, curry powder and
    7 More
    textured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic
    16 min, 10 ingredients
  • Meatless Elk Roast Meatless Elk Roast
    margarine, onions, chopped, fresh bread, cubed and
    11 More
    margarine, onions, chopped, fresh bread, cubed, morning star brand soy crumbles (in the frozen food dept) or 2 cups loma linda brand canned soy protein veggie burgers or 2 cups worthington brand canned soy protein veggie burgers or 2 cups textured vegetable protein (tvp), eggs, beaten, salt, poultry seasoning, garlic, grated cheese, catsup, brown sugar, drops liquid smoke, worcestershire sauce, water
    30 min, 14 ingredients




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