150 sodium kielbasa Recipes

  • Pork Cassoulet
    dried great northern beans and
    18 More
    dried great northern beans, bacon slices, cut into 1-inch pieces, boneless pork loin, cut into 1-inch cubes, turkey kielbasa , cut into 1/2-inch pieces, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, water, tomato paste, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, dry white wine, salt, black pepper, thick) red bell pepper rings, cubed french bread, grated fresh parmesan cheese
    19 ingredients
  • Oven Cassoulet
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch... and
    14 More
    reduced-fat kielbasa or polish sausage, cut into 1/2-inch cubes, chopped onion, carrots, thinly sliced, celery ribs, chopped, garlic clove, minced, diced tomatoes, drained, reduced-sodium chicken broth, bay leaf, dried thyme, pepper, great northern beans, rinsed and drained, soft bread crumbs, butter, melted, minced fresh parsley
    50 min, 15 ingredients
  • Low Fat Jambalaya
    bay scallops, cut in half if large and
    14 More
    bay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped
    54 min, 15 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper
    30 min, 8 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 -inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2-inch pieces, leeks, white and light green parts only , cut in half lengthwise, then slice thin crosswise, kale, stems removed and leaves cut crosswise into 1/4-inch striips (about 4 packed cups), ground black pepper
    30 min, 8 ingredients
  • Mixed Grill Kabobs
    pineapple juice, cider vinegar, canola oil, sugar and
    10 More
    pineapple juice, cider vinegar, canola oil, sugar, reduced-sodium soy sauce, browning sauce , optional, garlic powder, lemon-pepper seasoning, beef tenderloin, cut into 1-inch cubes, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch chunks, tomatoes, quartered, green peppers, quartered, whole mushrooms, drained, onions, quartered
    20 min, 14 ingredients
  • Quick Shrimp Gumbo
    chopped onion, garlic cloves, minced, canola oil and
    13 More
    chopped onion, garlic cloves, minced, canola oil, reduced-fat cooked kielbasa or polish sausage, halved and cut into 1/4-inch slices, chopped green pepper, diced tomatoes, undrained, reduced-sodium chicken broth, bay leaf, salt, chili powder, pepper, hot pepper sauce, uncooked medium shrimp, peeled and deveined, uncooked minute ® white rice, lemon slices, optional
    20 min, 16 ingredients
  • Spinach Lentil Soup
    uncooked white rice, water, vegetable oil and
    8 More
    uncooked white rice, water, vegetable oil, turkey kielbasa, chopped, onion, minced, carrot, chopped, crushed red pepper flakes, water, reduced sodium chicken broth, dry lentils, fresh spinach , torn
    50 min, 11 ingredients
  • Crescent City Gumbo
    canola oil, divided and
    16 More
    canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice
    18 ingredients
  • Vegetable Pork Soup
    boneless pork loin chop (4 oz), cut into 1/2-inch cubes and
    12 More
    boneless pork loin chop (4 oz), cut into 1/2-inch cubes, johnsonville polish kielbasa sausage or polish sausage, chopped, chopped onion, celery rib, chopped, carrot, chopped, butter, garlic clove, minced, paprika, reduced-sodium chicken broth, tart apple, chopped, red potato, chopped, chinese five-spice powder, honey
    15 min, 13 ingredients
  • Sausage & Rice Stew
    smoked turkey kielbasa , halved lengthwise and sliced and
    13 More
    smoked turkey kielbasa , halved lengthwise and sliced, sweet onion, chopped, shallots, chopped, chopped pickled jalapeno slices, garlic cloves, minced, canola oil, water, reduced-sodium chicken broth, white kidney or cannellini beans, rinsed and drained, uncooked long grain rice, dried oregano, dried thyme, pepper, fresh baby spinach
    20 min, 14 ingredients
  • Sauteed Cajun Shrimp
    olive oil, onion, finely chopped and
    7 More
    olive oil, onion, finely chopped, reduced-sodium chicken broth, grain white rice, coarse salt, fresh ground black pepper, red bell peppers , sliced lengthwise into strips, precooked andouille sausages or 8 oz kielbasa, halved lengthwise and thinly sliced crosswise, shrimp, peeled and deveined
    30 min, 9 ingredients
  • Sausage and Leek Soup
    leeks (white and pale green parts only), halved lengthwis... and
    9 More
    leeks (white and pale green parts only), halved lengthwise, then chopped, carrot, finely chopped, celery rib, finely chopped, unsalted butter, chicken stock or low-sodium chicken broth (64 fl oz), boiling potatoes, all-purpose flour, sliced smoked kielbasa, chopped fresh marjoram, white pepper to taste
    10 ingredients
  • North Woods Bean Soup
    baby carrots, halved, chopped onion, garlic cloves, minced and
    6 More
    baby carrots, halved, chopped onion, garlic cloves, minced, turkey kielbasa , halved lenghtwise and cut into 1/2-inch pieces, fat-free low-sodium chicken broth, black pepper, great northern beans, drained and rinsed, fresh baby spinach leaves
    40 min, 9 ingredients
  • Chunky Borscht Chunky Borscht
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, parsnips, peeled and cut into thin slices, celery root (about 3/4 lb), peeled and cut into 1/2-inch chunks, turnip, peeled and cut into 1/2-inch chunks, salt, drained diced canned beets (1 15-oz can), drained diced canned tomatoes (1 15-oz can), canned low-sodium beef broth or homemade stock, water, fresh-ground black pepper, kielbasa , halved lengthwise and sliced crosswise, chopped fresh dill, sour cream
    14 ingredients
  • Simple Clambake Simple Clambake
    water, divided, live lobsters, red potatoes, quartered and
    10 More
    water, divided, live lobsters, red potatoes, quartered, fresh lemon juice, mussels , scrubbed and debearded, littleneck clams , scrubbed, parsley sprigs, turkey kielbasa , cut into 1/2-inch slices, thyme sprigs, ears corn , each cut crosswise into 2-inch pieces, vidalia or other sweet onions, peeled and each cut into 8 wedges, reduced-sodium old bay seasoning, lemon wedges
    13 ingredients
  • Windys Jambalaya Windys Jambalaya
    ct tail-on frozen shrimp, kielbasa or smoked sausage and
    14 More
    ct tail-on frozen shrimp, kielbasa or smoked sausage, boneless, skinless chicken thighs, olive oil, onions, diced, celery stalks, diced, green bell pepper, diced, scallions, chopped, coarse grind garlic, creole seasoning (tony chachere s), to taste, diced tomatoes, browning sauce (kitchen bouquet), poultry seasoning or sage, water or low sodium chicken broth, extra long grain white rice, hot sauce (optional)
    1 hour , 16 ingredients
  • Braised Sauerkraut Braised Sauerkraut
    sauerkraut, drained, well rinsed, and squeezed dry and
    12 More
    sauerkraut, drained, well rinsed, and squeezed dry, onion, peeled and cut into 1/4-inch slices, carrot, peeled , cut lengthwise in half, then crosswise into thin semicircles, garlic cloves, peeled and crushed, caraway seeds, dried thyme, bay leaves, juniper berries or 1/4 cup gin, freshly ground black pepper to taste, kielbasa, cut into 1/4-inch thick rounds, smoked pork hocks, dry white wine, low-sodium chicken broth
    9 hour 5 min, 13 ingredients




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