Sausage and Leek Soup Recipe

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Sausage and Leek Soup
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Ingredients:

Directions:

  1. Wash leeks in a large bowl of cold water, then lift out and drain well in a colander.
  2. Cook carrot and celery in 1/2 stick butter in a 4- to 5-quart heavy saucepan over moderate heat, stirring occasionally, until softened, about 3 minutes. Add leeks and cook, stirring, until softened, about 3 minutes. Add stock and bring to a boil, then reduce heat and simmer, partially covered, 15 minutes.
  3. While stock simmers, peel potatoes and cut into 1/2-inch cubes.
  4. Melt remaining 1/2 stick butter in a small heavy saucepan over low heat, then add flour and cook roux, whisking, 3 minutes. Remove from heat and add 2 cups simmering stock, whisking vigorously (mixture will be thick), then whisk flour mixture into remaining stock and return to a simmer, whisking.
  5. Add potatoes, kielbasa, and marjoram and simmer soup, partially covered, until potatoes are tender, 10 to 15 minutes. Season with salt and white pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.92 Kcal (2432 kJ)
Calories from fat 369.2 Kcal
% Daily Value*
Total Fat 41.02g 63%
Cholesterol 118.55mg 40%
Sodium 977.52mg 41%
Potassium 643.8mg 14%
Total Carbs 38.34g 13%
Sugars 12.61g 50%
Dietary Fiber 3.55g 14%
Protein 17.7g 35%
Vitamin C 20.7mg 35%
Vitamin A 1mg 33%
Iron 2.3mg 13%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 108.32 Kcal (454 kJ)
Calories from fat 68.84 Kcal
% Daily Value*
Total Fat 7.65g 63%
Cholesterol 22.1mg 40%
Sodium 182.26mg 41%
Potassium 120.04mg 14%
Total Carbs 7.15g 13%
Sugars 2.35g 50%
Dietary Fiber 0.66g 14%
Protein 3.3g 35%
Vitamin C 3.9mg 35%
Vitamin A 0.2mg 33%
Iron 0.4mg 13%
Calcium 15mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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