Simple Clambake Recipe

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Simple Clambake
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Ingredients:

Directions:

  1. Prepare grill.
  2. Bring 5 quarts water to a boil in an 8-quart stockpot; plunge lobsters headfirst, 1 at a time, into water. Return to a boil. Cover, reduce heat, and simmer 2 minutes; drain well.
  3. Place potatoes in a saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender; drain. Place potatoes in a large roasting pan; add remaining 1 cup water, lemon juice, mussels, clams, parsley, kielbasa, thyme, corn, and onions to pan; arrange lobsters over potato mixture. Sprinkle evenly with seasoning; cover with foil.
  4. Place pan on grill rack; cook 18 minutes or until clams and mussels open. Discard any unopened shells. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.77 Kcal (3625 kJ)
Calories from fat 116.6 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 260.61mg 87%
Sodium 906.14mg 38%
Potassium 1083.6mg 23%
Total Carbs 35.36g 12%
Sugars 3.17g 13%
Dietary Fiber 3.9g 16%
Protein 81.33g 163%
Vitamin C 42.3mg 71%
Iron 7.3mg 41%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 126.72 Kcal (531 kJ)
Calories from fat 17.07 Kcal
% Daily Value*
Total Fat 1.9g 20%
Cholesterol 38.15mg 87%
Sodium 132.63mg 38%
Potassium 158.61mg 23%
Total Carbs 5.18g 12%
Sugars 0.46g 13%
Dietary Fiber 0.57g 16%
Protein 11.9g 163%
Vitamin C 6.2mg 71%
Iron 1.1mg 41%
Calcium 8.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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