177 sodium japanese Recipes

cucumber, peeled and sliced into 1/4-inch slices, scallions, chopped, sesame seeds, toasted, sesame oil, reduced sodium soy sauce, ginger, sugar, pepper, salt , if needed to taste

mayonnaise, sugar, rice vinegar, butter, melted, paprika, garlic powder, salt, soy sauce , i use low sodium

slender japanese eggplants, ends trimmed , halved lengthwise (about 1 lb), extra-light olive oil, divided, reduced sodium soy sauce, sugar, mirin, minced scallions

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

vegetable oil, onion, diced, carrots , cut into 1/2 inch thick half moons, japanese-style curry powder (s&b oriental brand recommended), garlic cloves, minced, low sodium vegetable broth, yukon gold potatoes, peeled and cubed, apple, peeled and finely grated, ketchup, vegetarian worcestershire sauce, miso, fresh shelled edamame (optional) or 1 cup frozen shelled edamame (optional), hot cooked white rice (hinode calrose brand recommended)

eggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces), cooking spray (5 1-second sprays per serving), low sodium soy sauce, fresh lemon juice, rice wine vinegar, gingerroot, freshly grated, minced garlic, scallion , thinly sliced on the diagonal

cornstarch, chicken broth, reduced sodium, japanese soy sauce, rice vinegar, sugar, hot red pepper flakes, crushed, vegetable oil, divided, shrimp, shelled and deveined (21 to 25 count ), red bell pepper, cored , seeds and ribs removed, and cut into 1 inch cubes, garlic cloves, minced

chicken thighs, cut into 1 to 1-1/2-inch pieces (boneless or skinless ), vegetable oil, kosher salt, fresh ground black pepper, low sodium chicken broth, soy sauce, mirin (sweet rice wine), fresh lemon juice, golden brown sugar, fresh ground black pepper

raw eggplant , sliced crosswise on the diagonal and into 1/2-inch thick pieces, low sodium soy sauce, fresh lemon juice, rice wine vinegar, ginger, freshly grated, minced garlic, scallion, thinly sliced

minced onions, peanut oil or 3 tbsp canola oil, distilled white vinegar, grated fresh ginger, ketchup, reduced sodium soy sauce, minced garlic, kosher sea salt, fresh ground pepper, fresh spinach, carrot, grated, red bell pepper, very thinly sliced

mixed salad green , to taste, squid or 700 g baby octopus, fresh, salt , to taste, pepper , to taste, olive oil, garlic clove, crushed, chili powder, to taste (shichimi togarashi ), low sodium soy sauce, freshly grated gingerroot, caster sugar (to taste, you could add more or less )

boneless skinless chicken breasts (cut into 1-inch chunks ), oil (for deep frying, preferably peanut ), eggs, lightly beaten, salt, black pepper, white sugar, minced garlic cloves, grated fresh ginger , root, sesame oil, soy sauce, better than bouillon chicken soup base, potato starch, rice flour, water, better than bouillon chicken soup base, sushi rice seasoning, potato starch, sugar, low sodium soy sauce, sesame oil, chili garlic paste, minced garlic cloves

boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 lb), napa cabbage, sliced, romaine lettuce, sliced, carrot, thinly sliced, cucumber, thinly sliced, radish, thinly sliced, cooked rice, hot, pea pods, blanched, dry sherry, reduced sodium soy sauce, rice wine vinegar, hoisin sauce, fresh ginger, grated, water, green onions, chopped, sugar, dark sesame oil

low-sodium soy sauce, rice vinegar, light sesame oil, sugar, grated fresh ginger

ginger, honey, water, minced garlic, sesame seeds, reduced sodium soy sauce, sugar, chicken wings

pacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions

gingerroot, minced or grated, garlic clove, minced, water, low sodium soy sauce, honey or 1 tbsp brown sugar, onion powder, cornstarch, water, cauliflower, celery ribs, thinly sliced, carrots, peeled & julienned, zucchini, sliced

reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts