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Japanese Beef Steak Salad With Sesame Dressing Recipe

Japanese Beef Steak Salad With Sesame Dressing Recipe

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Japanese Beef Steak Salad With Sesame Dressing

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Ingredients:

Serving

1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 lb)
3 cups napa cabbage, sliced
3 cups romaine lettuce, sliced
1/2 cup carrot, thinly sliced
1/2 cup cucumber, thinly sliced
1/2 cup radish, thinly sliced
1 cup cooked rice, hot
24 pea pods, blanched
3 tbsp dry sherry
3 tbsp reduced sodium soy sauce
3 tbsp rice wine vinegar
2 tbsp hoisin sauce
1/2 tsp fresh ginger, grated
1/4 cup water
2 tbsp green onions, chopped
1 tbsp sugar
1 tbsp dark sesame oil

Directions:

Combine sherry, soy sauce, vinegar, hoisin sauce and ginger in small bowl.
Place beef steak and 1/3 cup marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 2 hours, turning once.
For dressing, add 1/4 cup water, green onion, sugar and sesame oil to remaining marinade; mix well.
Remove steak; discard marinade.
Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
Broil 16 to 21 minutes for medium rare to medium doneness, turning once. Let stand 5 minutes.
Carve steak.
Combine cabbage, lettuce, carrot and radishes; divide among 4 plates.
Arrange cucumber, rice, pea pods and beef on salads.
Serve with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.52 Kcal (618 kJ)
Calories from fat	32.78 Kcal
		% Daily Value*
Total Fat	3.64g	6%
Cholesterol	0.24mg	0%
Sodium	915.83mg	38%
Potassium	348.8mg	7%
Total Carbs	20.19g	7%
Sugars	6.55g	26%
Dietary Fiber	2.88g	12%
Protein	5.02g	10%
Vitamin C	7.8mg	13%
Vitamin A	0.2mg	5%
Iron	2mg	11%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	54.53 Kcal (228 kJ)
Calories from fat	12.12 Kcal
		% Daily Value*
Total Fat	1.35g	6%
Cholesterol	0.09mg	0%
Sodium	338.52mg	38%
Potassium	128.93mg	7%
Total Carbs	7.46g	7%
Sugars	2.42g	26%
Dietary Fiber	1.07g	12%
Protein	1.86g	10%
Vitamin C	2.9mg	13%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	20.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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