Japanese Eggplant, Teriyaki Style Recipe

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Japanese Eggplant, Teriyaki Style
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Ingredients:

Directions:

  1. Heat broiler.
  2. Using a sharp knife, lightly score eggplant flesh in a criss-cross pattern.
  3. Arrange the eggplant skin side up in a single layer on a non-stick broiler pan.
  4. Lightly brush with half the oil; broil 4 inches away from heat source for 3 minutes or until dimpled but not charred.
  5. Meanwhile, in a small bowl combine soy sauce, sugar and mirin.
  6. Turn eggplant slices over and brush with remaining oil; broil 1 minute.
  7. Brush with soy sauce mixture; broil 1 more minute more until eggplant is tender when it's pierced with a knife.
  8. Sprinkle with scallions before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.45 Kcal (249 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 503.27mg 21%
Potassium 27.41mg 1%
Total Carbs 3.25g 1%
Sugars 2.69g 11%
Dietary Fiber 0.18g 1%
Protein 1.05g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 4mg 0%
Amount Per 100 g
Calories 261.91 Kcal (1097 kJ)
Calories from fat 178.41 Kcal
% Daily Value*
Total Fat 19.82g 7%
Sodium 2217.05mg 21%
Potassium 120.75mg 1%
Total Carbs 14.32g 1%
Sugars 11.85g 11%
Dietary Fiber 0.79g 1%
Protein 4.63g 2%
Vitamin C 2.5mg 1%
Iron 0.9mg 1%
Calcium 17.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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